EASY VEGAN SHEET PAN ROASTED CAULIFLOWER, TOMATOES, AND GARBANZO BEANS
A wonderful quick and easy one-pan vegan dinner for 2 made in no time! Cauliflower, tomatoes, and garbanzo beans are seasoned with garlic, lime, and cilantro.
Provided by Fioa
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 35m
Yield 2
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and grease with cooking spray.
- Combine olive oil, garlic, salt, and pepper in a bowl. Add cauliflower, tomatoes, and garbanzo beans; toss until well coated. Spread in a single layer on the prepared baking sheet. Add lime wedges.
- Roast in the preheated oven until vegetables are caramelized, about 25 minutes. Remove lime wedges and top with fresh cilantro.
Nutrition Facts : Calories 324.3 calories, Carbohydrate 53.9 g, Fat 9.3 g, Fiber 13.9 g, Protein 12.6 g, SaturatedFat 1.2 g, Sodium 1075.5 mg, Sugar 5.4 g
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ROBERT PHURA EFRAIM
[email protected]This recipe was a bit bland for my taste. I added some additional spices to it and it was much better. I also found that the cooking time was a bit too long. The vegetables were a bit overcooked.
Michael Fothergill
[email protected]I've made this recipe several times now and it's always a hit. It's a great way to get your veggies in and it's also very healthy. I love the addition of the tomatoes, which add a nice sweetness to the dish.
Barbara Jenkins
[email protected]This recipe is a great way to use up leftover vegetables. It's also a very healthy dish and it's easy to make. I love the addition of the garbanzo beans, which add a nice protein boost.
Saikou Darboe
[email protected]I was looking for a new vegan recipe to try and I'm so glad I found this one. It's so easy to make and the flavors are amazing. I will definitely be making this again.
Anithe Motsamai
[email protected]This recipe was a bit bland for my taste. I added some additional spices to it and it was much better. I also found that the cooking time was a bit too long. The vegetables were a bit overcooked.
Amber Herrera
[email protected]I've made this recipe several times now and it's always a hit. It's a great way to get your veggies in and it's also very healthy. I love the addition of the tomatoes, which add a nice sweetness to the dish.
Rebecca Boulderstone
[email protected]This recipe is a great way to use up leftover vegetables. It's also a very healthy dish and it's easy to make. I love the addition of the garbanzo beans, which add a nice protein boost.
Don Mike
[email protected]I was looking for a new vegan recipe to try and I'm so glad I found this one. It's so easy to make and the flavors are amazing. I will definitely be making this again.
Mikhia'el Scott
[email protected]This recipe is a great way to get your veggies in. It's easy to make and the flavors are amazing. I especially love the addition of the tomatoes, which add a nice sweetness to the dish.
Five simp
[email protected]I've made this recipe several times now and it's always a hit. It's a great way to use up leftover vegetables and it's also a very healthy dish. I love the addition of the garbanzo beans, which add a nice protein boost.
Tiana Njeri
[email protected]This recipe was a bit bland for my taste. I added some additional spices to it and it was much better. I also found that the cooking time was a bit too long. The vegetables were a bit overcooked.
Careless Queen
[email protected]I was pleasantly surprised by how much I enjoyed this recipe. I'm not usually a big fan of cauliflower, but it was roasted to perfection in this dish. The tomatoes and garbanzo beans were also cooked perfectly. I will definitely be making this again.
Thomas Breen
[email protected]This recipe is a winner! I've made it several times now and it's always a hit. The vegetables are roasted to perfection and the flavors are amazing. I especially love the addition of the garbanzo beans, which add a nice protein boost. This is a great
Afrid Afrid
[email protected]I'm always looking for new and easy vegan recipes, and this one definitely fits the bill! I made it for lunch today and it was delicious. The cauliflower and tomatoes were roasted to perfection, and the garbanzo beans added a nice protein boost. I wi
M zubair Wasli
[email protected]This was a great recipe! I made it for dinner last night and my family loved it. The flavors were amazing and the dish was so easy to make. I will definitely be making this again.