EASY VEGAN BAKED BEANS
The healthiest and most promising baked beans of all as if it is, Low in Calories , Very Low in Saturated Fat, Very Low in Sodium, Very Low in Sugar, Very High in Calcium, Dietary Fiber, Iron, Manganese, Magnesium, Niacin, Pantothenic Acid, High in Phosphorus, Very High in Potassium, High in Riboflavin, Very High in Vitamin A, High in Vitamin B6, Very High in Vitamin C and Suitable for Vegans
Provided by Frenzy
Categories Beans
Time P1DT30m
Yield 3 1/2 cups, 7 serving(s)
Number Of Ingredients 9
Steps:
- Presoak beans in water overnight.
- Place beans and 4 cups of water in a large pot, and bring to a boil. 30 minutes with no cover stirring occasionally, until beans are tender. Drain, and transfer to a large casserole dish.
- Mix onions and garlic into casserole dish with the beans. Stir in the tomato sauce. Mix in sweetener, bay leaves, pepper, and cinnamon. Add 1 cup water
- Heat oven to 300 degrees F (150 degrees C).
- Cover and bake 30 minutes Remove cover. Transfer in a container
- Let it cool then refrigerate unused beans.
Nutrition Facts : Calories 55.5, Fat 0.5, SaturatedFat 0.1, Sodium 431.8, Carbohydrate 12.3, Fiber 1.8, Sugar 4.8, Protein 2.8
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Asser Elmeligy
[email protected]These baked beans are a great source of protein and fiber. They're a healthy and delicious addition to any meal.
Asad Nauman
[email protected]I love the smoky flavor of these baked beans. It's so unique and delicious.
Asifpathan
[email protected]These baked beans are a great way to use up leftover beans. I always have a can or two of beans in my pantry, so this is a go-to recipe for me.
Ghafoor Rahman
[email protected]I wasn't sure how I would like vegan baked beans, but I was pleasantly surprised. They were really good!
Alhassan Kadri
[email protected]These baked beans are the perfect comfort food. They're so warm and hearty.
Musa Mohammed
[email protected]I love that this recipe is vegan. It's a great way to get my plant-based protein.
Emily Collins
[email protected]Delicious and easy to make!
Qasim malik Qasim malik
[email protected]These baked beans are a great side dish for any occasion. They're easy to make and always a crowd-pleaser.
Aj alamin
[email protected]I'm not a huge fan of baked beans, but these were actually really good. The smoky flavor was amazing.
Damein Pillay
[email protected]These beans are so flavorful and satisfying. I love that they're vegan so I can feel good about eating them.
Bilawal Ali Panhwar
[email protected]I've been making this recipe for years and it never disappoints. It's so easy to make and always turns out delicious.
Joy Tcg
[email protected]These baked beans were a hit at my last potluck! Everyone loved them, even my meat-eating friends.