EASY TUNA SALAD WITHOUT MAYONNAISE

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Easy Tuna Salad without Mayonnaise image

This no-mayo tuna salad goes great with pita chips or whatever kind of cracker you like. A perfect snack packed with protein and vegetables. Easy to make and absolutely delicious.

Provided by Katie Pitre

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 6

2 (5 ounce) cans tuna in water, drained
2 tablespoons olive oil
2 tablespoons lemon juice
1 (15 ounce) can white beans, rinsed and drained
18 each cherry tomatoes, diced
4 stalk (blank)s scallions, diced, or more to taste

Steps:

  • Combine tuna, oil, and lemon juice in a large bowl. Add beans, cherry tomatoes, and scallions. Mix well and serve.

Nutrition Facts : Calories 276.5 calories, Carbohydrate 27.8 g, Cholesterol 18.9 mg, Fat 7.9 g, Fiber 6.4 g, Protein 24.7 g, SaturatedFat 1.2 g, Sodium 46.3 mg, Sugar 0.8 g

Kreshan Baduwal
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This recipe is a keeper! The tuna salad is so delicious and easy to make. I can't wait to try it with different types of bread and toppings.


infinity sex4u
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I'm always looking for new and healthy recipes, and this tuna salad definitely fits the bill. It's light, refreshing, and full of flavor. I'll definitely be making this again.


Joey Miller
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This tuna salad is the perfect way to use up leftover tuna. It's also a great way to get your kids to eat more fish.


Aman Kiyani
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I love that this recipe is so versatile. I've used it to make tuna sandwiches, tuna melts, and even tuna salad lettuce wraps. It's always delicious.


Nonjabulo Mkhabela
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This tuna salad is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.


Damodar Chaulagain
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I'm not a big fan of tuna salad, but this recipe has changed my mind. It's so flavorful and satisfying, and I love that it's made with Greek yogurt instead of mayonnaise.


Thimira Fernando
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This is a great recipe for a light and refreshing summer meal. I like to add some chopped fresh herbs, such as dill or chives, to give it an extra pop of flavor.


Islamic Scolers
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This tuna salad is perfect for a quick and easy lunch. I always keep the ingredients on hand so I can make it whenever I need a healthy and satisfying meal.


Balaljd Balaljd
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I love that this recipe uses Greek yogurt instead of mayonnaise. It makes the tuna salad lighter and healthier, but it's still just as delicious.


Ahmed Frehat
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This is my new go-to tuna salad recipe. It's so easy to make and it's always a hit with my family and friends. Thanks for sharing!


Abraham Emokam
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Tried this recipe and it turned out great! I used canned tuna in olive oil and added some chopped fresh parsley. Served it on top of a bed of mixed greens with a balsamic vinaigrette. Yum!


Azad Baloch
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This tuna salad is a great way to lighten up a classic dish. The Greek yogurt makes it creamy and tangy, and the celery and onion add a nice crunch. I served it on whole wheat bread with a side of fruit salad, and it was a delicious and healthy lunch


Baana Mohammad
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Tuna salad without mayonnaise? I was skeptical, but I'm glad I tried it! The flavors of the tuna, celery, onion, and pickles were perfectly balanced, and the Greek yogurt added a nice tang. Will definitely be making this again.