This is a tasty and quick side dish--ready in just minutes. Note, this is a 'lite' souffle--for a more traditional souffle, double the sauce ingredients.
Provided by Jennifer
Categories Side Dish Vegetables Greens
Time 25m
Yield 5
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl whisk together egg, milk, cheese, garlic, salt and pepper. Fold in spinach. Place in a small casserole dish.
- Bake in preheated oven for 20 minutes, or until lightly set.
- NOTE: If you are in a hurry, use a microwave safe casserole dish, cover with plastic wrap, and cook on high for 3 minutes. Release the steam, recover, and cook on high for another 3 minutes. Enjoy!
Nutrition Facts : Calories 89.3 calories, Carbohydrate 6.8 g, Cholesterol 43.9 mg, Fat 4.1 g, Fiber 4.2 g, Protein 9 g, SaturatedFat 1.6 g, Sodium 489 mg, Sugar 1.5 g
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Rory Ahmed
rory_ahmed95@yahoo.comThis souffle was a bit too sour for my taste. I think I would have preferred it with less lemon juice.
Suresh Ghale
ghale62@yahoo.comThis souffle was a bit too sweet for my taste. I think I would have preferred it with less sugar.
Karim Benkyane
karim@yahoo.comThis souffle was a bit too runny for my taste. I think I would have preferred it with more flour.
Christopher Allen Haggard (TunechiBaby22)
c100@hotmail.comThis souffle was a bit too dense for my taste. I think I would have preferred it with more whipped egg whites.
Bidar Alam
alam.bidar19@yahoo.comI found this souffle to be a bit bland. I think it could have used more salt and pepper.
Cpt Mo
mo-cpt14@yahoo.comThis souffle was a bit too eggy for my taste. I think I would have preferred it with less eggs and more spinach.
Roobot Eassin
re@gmail.comI made this souffle for my family and they all loved it! It was easy to make and the results were delicious. The souffle was light and fluffy, and the spinach flavor was subtle but noticeable. I would definitely recommend this recipe to anyone lookin
Sunday Maiye
maiye100@gmail.comThis souffle was a hit at my dinner party! Everyone loved the light and fluffy texture, and the spinach flavor was a nice touch. I will definitely be making this again.
AM MAHIN S2
m.am58@yahoo.comI've made this souffle several times now and it always turns out perfectly. It's a great dish to serve for brunch or dinner. I usually add a bit of grated cheese to the top before baking it, which gives it a nice golden crust.
Vidence Moha
v35@yahoo.comThis souffle was a bit of a challenge to make, but it was worth it in the end. The finished product was light and fluffy, with a beautiful golden crust. The spinach flavor was delicate and perfectly complemented the other ingredients. I would definit
Sumi Akter Neha
neha-s@gmail.comI'm not a huge fan of spinach, but I was pleasantly surprised by how much I enjoyed this souffle. The texture was light and airy, and the spinach flavor was subtle but still noticeable. I would definitely make this again.
mahi Qureshi
mahiq21@gmail.comThis spinach souffle was light and fluffy, with a perfectly browned crust. The flavors were well-balanced and the spinach was cooked perfectly. I would definitely make this again!