EASY SOUTHWESTERN CHICKEN SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Easy Southwestern Chicken Soup image

A great tasting soup I threw together when I was doing Phase 1 on the South Beach® diet. Very filling and satisfying, and even better the next day!

Provided by VickiS

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 35m

Yield 12

Number Of Ingredients 8

32 ounces chicken broth
2 (15 ounce) cans black beans, rinsed and drained
1 (14 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
1 (14 ounce) can petite diced tomatoes
2 (6 ounce) cans chunk white chicken, drained
1 tablespoon minced garlic
½ teaspoon red pepper flakes
salt and ground black pepper to taste

Steps:

  • Stir chicken broth, black beans, diced tomatoes with green chile peppers, petite diced tomatoes, chicken, garlic, red pepper flakes, salt, and black pepper together in a large pot; bring to a simmer and cook until hot and flavors combine, about 20 minutes.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 14.9 g, Cholesterol 17.2 mg, Fat 2.4 g, Fiber 5.6 g, Protein 10.6 g, SaturatedFat 0.6 g, Sodium 955.8 mg, Sugar 1.2 g

Tarek Zia
[email protected]

This soup is amazing! I've made it several times now, and it's always a hit. It's so flavorful and satisfying.


Saim Khan
[email protected]

I've made this soup several times now, and it's always a hit. It's so easy to make and it's always delicious.


Bishnu prasad khanal
[email protected]

This soup is delicious! It's the perfect comfort food for a cold night.


Arline sloan
[email protected]

I was looking for a new chicken soup recipe, and this one did not disappoint. It was easy to make and very flavorful.


Boudy
[email protected]

This soup is amazing! I've made it several times now, and it's always a hit. It's so flavorful and satisfying.


Ahemad Baloch
[email protected]

I've made this soup several times now, and it's always a hit. It's so easy to make and it's always delicious.


Fatema Jannat HIrA
[email protected]

This soup is delicious! It's the perfect comfort food for a cold night.


Roconlynn Kawakami
[email protected]

I was looking for a new chicken soup recipe, and this one did not disappoint. It was easy to make and very flavorful.


Ashik Kahen
[email protected]

This soup is amazing! I've made it several times now, and it's always a hit. It's so flavorful and satisfying.


Md Nobir
[email protected]

I've made this soup several times now, and it's always a hit. It's so easy to make and it's always delicious.


Imran Nox
[email protected]

This soup is delicious! It's the perfect comfort food for a cold night.


Davenn Sam
[email protected]

I was looking for a new chicken soup recipe, and this one did not disappoint. It was easy to make and very flavorful.


Shakila Eskandary
[email protected]

This soup is amazing! I've made it several times now, and it's always a hit. It's so flavorful and satisfying.


Padam Gurung
[email protected]

I love this soup! It's so easy to make and it's always a crowd-pleaser.


Tecno Pova2
[email protected]

This was a great recipe! I used chicken breasts instead of thighs, and it still turned out great.


Mayte Guillen
[email protected]

I've made this soup several times now, and it's always a hit. It's so flavorful and satisfying.


Humble Living
[email protected]

This soup was delicious and easy to make. I added a little bit of extra spice to it, and it was perfect. My family loved it!