EASY SKILLET CHICKEN & RICED CAULIFLOWER

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Easy Skillet Chicken & Riced Cauliflower image

One-pan, no mess, and full of flavor. A delicious skillet dinner that's on your table in 30 minutes. We think that's a perfect weeknight meal.

Provided by Green Giant

Categories     Trusted Brands: Recipes and Tips

Time 30m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
1 small onion, chopped
2 cloves garlic, chopped
1 (7 ounce) package Green Giant® Riced Cauliflower - any variety
½ cup chicken broth
2 tablespoons grated Parmesan cheese
1 tablespoon lemon juice
1 tablespoon chopped fresh oregano

Steps:

  • Season chicken with salt and pepper, if desired. Heat olive oil in large nonstick skillet over medium heat and brown chicken. Remove and set aside.
  • Add onion and cook 3 minutes or until softened.
  • Add Green Giant® Riced Cauliflower and garlic and cook 3 minutes.
  • Stir in broth and bring to a boil.
  • Return chicken to skillet and simmer 4 minutes or until vegetables are tender and chicken is cooked through.
  • Stir in Parmesan cheese, lemon juice and oregano.

Nutrition Facts : Calories 220.1 calories, Carbohydrate 5.2 g, Cholesterol 67.2 mg, Fat 10.3 g, Fiber 1.5 g, Protein 26.1 g, SaturatedFat 2.1 g, Sodium 227.1 mg, Sugar 1 g

Afnan shahid Rasheed
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Thanks for sharing this recipe. I can't wait to give it a try.


Maxamuud Caqiibo
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I'm always looking for new recipes to try. This one looks like a winner.


CARO GAMING
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This recipe looks delicious. I'm going to make it for dinner tonight.


Gloria Moreno
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I can't wait to try this recipe.


Sancho
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This recipe is a keeper!


Mohammed khayre
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I will definitely be making this again.


Happy Shakh
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This was a great recipe. The chicken was juicy and flavorful and the cauliflower rice was a nice change from regular rice.


Emmy double
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I love this recipe! It's so easy to make and it's always a hit with my family.


Noujumul Hason
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This recipe was easy to follow and the chicken turned out perfectly. The cauliflower rice was a nice touch and added a bit of extra flavor.


Ariyan Ahmed Sagor
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I made this recipe for my wife and she loved it! She said it was the best chicken and cauliflower rice she had ever had.


Steve Martinez
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the cauliflower rice and they didn't even realize they were eating cauliflower!


Akilas KAISA
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I was skeptical about how good cauliflower rice would be, but I was pleasantly surprised. It was actually really good! The chicken was also very tender and flavorful. I will definitely be making this again.


Kena Bejiga
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My family loved this recipe. It was easy to make and the chicken was moist and flavorful. The riced cauliflower was a great substitute for rice and I will definitely be making this again!