EASY SESAME BROCCOLI
For a time-saving addition to supper, Myra Innes seasons broccoli spears with lemon, soy sauce and sesame seeds. It's a nice change from plain broccoli," she writes from Auburn, Kansas.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, bring water to a boil. Add broccoli. Reduce heat; cover and simmer for 5-7 minutes or until crisp-tender. , Meanwhile, in a small skillet, saute sesame seeds in 1 teaspoon oil until lightly browned. Remove from the heat. Stir in the sugar, lemon juice, soy sauce and remaining oil. Drain broccoli; toss with sesame seed mixture.
Nutrition Facts : Calories 49 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 97mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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Thapelo Gambu
[email protected]This recipe is a great way to get your kids to eat their vegetables. The broccoli is tender and the sesame sauce is sweet and flavorful. My kids love it!
Komal Rafi
[email protected]This recipe is a great way to use up leftover broccoli. I added some chicken and it was a complete meal. My family loved it!
Smith Bobo
[email protected]I'm always looking for new ways to cook broccoli, and this recipe is a great option. The sesame sauce is delicious and the broccoli is cooked perfectly. I'll definitely be making this again.
bogere james
[email protected]This recipe is a great way to get your daily dose of vegetables. The broccoli is tender and the sesame sauce is flavorful. I like to serve it over rice or noodles.
Janessa Tippens
[email protected]I'm always looking for healthy and easy recipes, and this one fits the bill. The broccoli is cooked perfectly and the sesame sauce is flavorful without being too heavy. I'll definitely be making this again.
ANDREA GENTRY
[email protected]This recipe is a great way to use up leftover broccoli. I added some chicken and it was a complete meal. My family loved it!
Inshal pari
[email protected]I'm not a big fan of broccoli, but I really enjoyed this recipe. The sesame sauce is delicious and the broccoli is cooked perfectly. I'll definitely be making this again.
Producer Dave Biggz
[email protected]This recipe is a great way to get your kids to eat their vegetables. The broccoli is tender and the sesame sauce is sweet and flavorful. My kids love it!
Abbdhur Rahman
[email protected]I love this recipe! The broccoli is perfectly cooked and the sesame sauce is amazing. I've made it several times and it's always a hit.
Nicholas Villa
[email protected]I'm always looking for new and easy broccoli recipes, and this one definitely fits the bill. It's simple to make and the results are delicious. The broccoli is tender and the sesame sauce is flavorful. I'll definitely be making this again.
Stanley Sirnoe
[email protected]This is one of my favorite broccoli recipes. The sesame sauce is so flavorful and the broccoli is cooked perfectly. I always get compliments when I make this dish.
Helena Lena
[email protected]This recipe is a keeper! The broccoli is tender and flavorful, and the sesame sauce is the perfect complement. I've made it several times and it's always a hit.
lucky victor motshabi
[email protected]I made this recipe for dinner last night and it was a huge success. The broccoli was cooked perfectly and the sesame sauce was amazing. I'll definitely be making this again.
Sizo thokozane Khanyile
[email protected]This recipe is so easy to follow and the end result is delicious. The broccoli is tender and the sauce is flavorful. I served it over rice and it was a hit with my family.
Chemat Khan
[email protected]I'm not usually a fan of broccoli, but this recipe has changed my mind. The sesame sauce is amazing and the broccoli is cooked perfectly. I'll definitely be making this again.
Trevor Helton
[email protected]This sesame broccoli recipe is a game-changer! It's incredibly easy to make and the results are restaurant-quality. The broccoli is perfectly tender and the sesame sauce is rich and flavorful. I'll definitely be making this again and again.