EASY POACHED SALMON
In 46 years of marriage, we had never tasted salmon until a friend told me about poaching it in a low cooker. I tried it and got flaky, moist results with little fuss. I added some soy sauce for extra flavor. - Johnna Johnson, Scottsdale, Arizona
Provided by Taste of Home
Categories Dinner
Time 1h45m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, covered, 30 minutes. Strain, discarding vegetables and spices., Cut three 20x3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on bottom and up sides of a 7-qt. oval slow cooker. Pour poaching liquid into slow cooker. Carefully add salmon., Cook, covered, on high 60-70 minutes or just until fish flakes easily with a fork (a thermometer inserted in fish should read at least 145°). Using foil strips as handles, remove salmon from cooking liquid. Serve warm or cold, with lemon and dill.
Nutrition Facts : Calories 266 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 97mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
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Asghar D
[email protected]I was pleasantly surprised by how easy this recipe was to make. The salmon was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Prakash Dhakal
[email protected]This recipe is a lifesaver! I'm always looking for easy and healthy meals, and this one fits the bill perfectly. The salmon is cooked to perfection and the sauce is light and flavorful. I've already made it several times and it's always a hit.
Big Marvel solution
[email protected]I'm not a big fan of salmon, but I really enjoyed this recipe. The salmon was cooked perfectly and the sauce was amazing. I will definitely be making this again.
champ bro
[email protected]This is my go-to recipe for poached salmon. It's so easy to make and always turns out great. The salmon is moist and flaky, and the sauce is light and flavorful. I highly recommend this recipe.
Omar Elbadry
[email protected]I love this recipe! The salmon is always cooked perfectly and the sauce is delicious. I've even used the sauce on other dishes, like chicken and vegetables.
Shakiv Hasan
[email protected]This recipe is a great way to cook salmon. The fish is moist and flaky, and the sauce is flavorful and light. I've made it several times and it's always a hit with my family and friends.
Ime-obong Aaron
[email protected]I was pleasantly surprised by how easy this recipe was to make. The salmon was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Rodney Jeannot
[email protected]This recipe is a lifesaver! I'm always looking for easy and healthy meals, and this one fits the bill perfectly. The salmon is cooked to perfection and the sauce is light and flavorful. I've already made it several times and it's always a hit.
MOPHEME Phetello
[email protected]I'm not a big fan of salmon, but I really enjoyed this recipe. The salmon was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Ramu Kc
[email protected]This is my go-to recipe for poached salmon. It's so easy to make and always turns out great. The salmon is moist and flaky, and the sauce is light and flavorful. I highly recommend this recipe.
Nina Hela
[email protected]I love this recipe! The salmon is always cooked perfectly and the sauce is delicious. I've even used the sauce on other dishes, like chicken and vegetables.
Leslieann Samaroo
[email protected]This recipe is a great way to cook salmon. The fish is moist and flaky, and the sauce is flavorful and light. I've made it several times and it's always a hit with my family and friends.
Tonya Cole
[email protected]I was skeptical about poaching salmon, but I'm so glad I tried this recipe. The salmon was cooked perfectly and the sauce was amazing. I will definitely be making this again and again.
Arshad Rind110
[email protected]This recipe is so simple, yet so flavorful. I love that I can use frozen salmon fillets, which makes it a great weeknight meal. The sauce is also very versatile - I've used it on chicken and vegetables as well.
Shams Abdullah
[email protected]I've never poached salmon before, but this recipe made it easy. The fish cooked evenly and the sauce was delicious. I served it with roasted vegetables and it was a hit with my family.
Angela Lee
[email protected]This poached salmon recipe is a keeper! The salmon turned out perfectly moist and flaky, and the lemon-dill sauce was the perfect complement. I will definitely be making this again.