EASY PAN-ROASTED FISH FILLETS WITH LEMON AND THYME
A simple way to cook pan-roasted fish fillets that are flavorful, moist and delicious.
Provided by Marilena Leavitt
Categories Easy Main Course
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Take the fish fillets out of the refrigerator and pat them dry with a paper towel. Season both sides generously with salt and pepper. (I used haddock for this recipe, but you can use any delicate white fish such as cod, striped bass, or snapper).
- Place a sturdy, 10-inch, nonstick skillet over high heat. When the skillet is hot, carefully add the olive oil. If your fillets have the skin still on them, place them skin-side down, making sure to layer them away from your body so you do not get splattered with the hot oil. Add the slices of lemon. Using a fish spatula, gently press down the fillets for about 20 seconds, or so, to prevent curling. If your fillets are skinless, ignore this step.
- Lower the heat to medium and sauté the fillets until you see some color around the edges. Depending on the thickness of the fish, it will take about 2 to 3 minutes to get to this stage. With a fish spatula, flip over the fillets the lemon slices. Next, add the fresh thyme to the skillet. Wait a few seconds and tilt the skillet slightly, using a spoon to baste the fish with the thyme-flavored olive oil. (If you want a richer flavor, add a tablespoon of butter to the pan along with the thyme.) Continue basting until the fillets have a nice color and are cooked through, about 1 more minute.
- Place the lemon slices on the fillets and serve immediately with your favorite summer salad and a glass of dry white or rosé wine.
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MD Susan
[email protected]Delicious!
Kaworu Ikari Von-Einzbern
[email protected]This recipe is a great way to cook fish fillets. The lemon and thyme add a delicious flavor, and the fish is cooked perfectly.
Phd Sami
[email protected]I followed the recipe exactly, but my fish fillets didn't come out as crispy as I would have liked.
Knox Jarvis
[email protected]This is a great recipe for a quick and easy weeknight meal. The fish fillets cook in just a few minutes, and the lemon and thyme add a delicious flavor.
David Samu
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The lemon and thyme really helped to brighten up the flavor of the fish.
Dwivedy.anupam Anupam
[email protected]This recipe was a hit with my family! The fish was cooked perfectly and the lemon and thyme added a delicious flavor.
Denny Henderson
[email protected]I would definitely make this recipe again. It's a great way to cook fish fillets.
Family Phone
[email protected]The fish was a bit dry, but the lemon and thyme sauce was delicious.
Nansubuga Janat
[email protected]This recipe is a great way to cook fish fillets. The lemon and thyme add a wonderful flavor.
Mhiz Loveth
[email protected]Perfect weeknight meal. Quick and easy to make, and the results are always delicious.
Phillip Hargis
[email protected]Delicious! The lemon and thyme added a bright and flavorful touch to the fish.
Mking Khan47
[email protected]Easy to follow recipe. The fish fillets were cooked evenly and the lemon and thyme added a subtle flavor.
gravy
[email protected]The fish was cooked perfectly, but I found the lemon and thyme to be a bit too overpowering.
tayyab hanif
[email protected]This was my first time cooking fish fillets, and they came out amazing! The lemon and thyme really complemented the fish.
Cristal Duckett
[email protected]I've made this recipe several times now, and it always turns out great. It's so easy to make, and the fish is always cooked perfectly.
Akram Aslam
[email protected]This recipe is a keeper! The fish fillets were cooked perfectly, and the lemon and thyme added a delicious flavor.