EASY ONE-DISH QUINOA AND TUNA
This recipe is a super easy and quick way to incorporate whole grains packed with protein into your diet. You can throw in veggies that need to be used and spice to suit your mood :) It's a flexible dish that you can throw together in a jiffy. I usually substitute water for broth and add extra seasoning.
Provided by Little Mama Dia
Categories One Dish Meal
Time 20m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients except cheese and tuna in a medium sauce pan.
- Cover with lid and bring to a boil.
- Turn down heat and simmer for 15 minutes or until liquid is absorbed. Remove from heat and add cheese and tuna. Enjoy!
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Lija Khatun
[email protected]Overall, I was disappointed with this recipe. It was not as easy as I expected, and the results were not worth the effort.
Lynrose2 Lebocan
[email protected]This recipe is a waste of time and ingredients. I would not recommend it to anyone.
Pavle Milojević
[email protected]I'm disappointed with this recipe. I was expecting something more flavorful and exciting.
Tristan Bass
[email protected]This dish was bland and boring. I added some extra seasonings, but it still didn't have much flavor.
A2 Music Library
[email protected]The quinoa was undercooked and the tuna was dry. I followed the recipe exactly, so I'm not sure what went wrong.
ali habib
[email protected]I'm not sure why this recipe is called 'easy'. It took me over an hour to make.
NOUR NABIH FF
[email protected]This recipe is a great way to get your kids to eat fish.
Azan Ali Arshad
[email protected]I'm always looking for healthy and easy recipes, and this one fits the bill perfectly.
Charbel Aboumalham
[email protected]This dish is a great source of protein and omega-3 fatty acids.
Chelsea Playz
[email protected]I love that this recipe is so versatile. I've added different vegetables, herbs, and spices to create different flavor profiles.
Gunster Pubg
[email protected]This dish is perfect for meal prep. I made a big batch on Sunday and have been eating it all week.
Patty Pike
[email protected]So easy and delicious!
Drabir Karmakar
[email protected]This recipe is a keeper! I'll definitely be making it again.
Adebusola Temitope
[email protected]I made this dish for my family and they all loved it! Even my picky kids ate it without complaint.
Mujeeb Lampayi
[email protected]I followed the recipe exactly and it turned out perfectly. The quinoa was fluffy and the tuna was moist and flavorful.
Rop tara
[email protected]This recipe is a great way to use up leftover quinoa. I love that it's a one-dish meal, which makes cleanup a breeze.
Ramy Hafez
[email protected]I'm not a huge fan of tuna, but this dish changed my mind! The quinoa was cooked perfectly and the flavors all came together beautifully.
Elmo Lewis
[email protected]This quinoa and tuna dish was a lifesaver on a busy weeknight! It was so easy to make and packed with flavor. I added some extra vegetables for a nutritional boost.