EASY MOO SHU VEGETABLE WRAPS- LOW FAT
This is a Morning Star Farms Recipe which I found in a magazine. You can use the chicken substitute or left-over cooked chicken when making these. They are good!
Provided by Kathie Carr
Categories Sandwiches
Time 15m
Number Of Ingredients 10
Steps:
- 1. Cut green onion pieces into length-wise slivers. In large nonstick skillet cook and stir onions, carrots and corn in oil about 2 minutes or until crisp-tender. Stir in Morningstar Farms Meal Starters Chik'n Strips. Cook and stir over medium-high heat for 1 minute more.
- 2. Stir in coleslaw mix, pea pods, hoisin sauce and red pepper. Cook and stir about 1 minute or until heated through. Spoon about 2/3 cup filling onto each tortilla just below center. Fold bottom edge up. Fold in sides, covering filling. Serve warm.
- 3. Nutrition information Calories 170, Total Fat 3 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 790 mg, Carbohydrate 36 g, Fiber 4 g, Sugars 7 g, Protein 9 g. Daily Values: Vitamin A 20%, Vitamin C 15%, Calcium 2%, Iron 6%. Percent Daily Values are based on a 2,000 calorie diet
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ally's world
[email protected]These wraps are a great way to get your kids to eat their vegetables. My kids love them and they don't even realize they're eating healthy.
Joshua Cruz
[email protected]I love that these wraps can be made ahead of time. It's perfect for busy weeknights when I don't have a lot of time to cook.
Olivia teddy
[email protected]These wraps are a great way to use up leftover vegetables. I always have a few odds and ends in the fridge and these wraps are a great way to put them to use.
Dedunu Senevirathna
[email protected]The wraps were a bit too sour for my taste. I would use less vinegar next time.
Yung Myron
[email protected]These wraps were a bit too spicy for my taste. I would use less chili sauce next time.
Zoya Pinned
[email protected]I'm always looking for new vegetarian recipes and these wraps fit the bill perfectly. They're delicious and healthy too.
Salim Raja
[email protected]These wraps are perfect for a light lunch or dinner. I love that they're so versatile and can be made with any kind of vegetables.
Kevin Gutierrez
[email protected]I made these wraps for my kids and they loved them! They're a great way to get them to eat their vegetables.
PUBG AZANYT
[email protected]I followed the recipe exactly and the wraps turned out great! I would definitely make these again.
Chand Jani
[email protected]The wraps were a bit too oily for my liking. I would drain the vegetables more thoroughly next time.
Mustafiz Rahman
[email protected]These wraps were a little bland for my taste. I would add more spices next time.
Simona Kuprecht
[email protected]I love the simplicity of this recipe. It's perfect for a quick and easy weeknight meal.
Raymmond Kanamwangii
[email protected]These wraps were easy to make and very tasty. I would recommend using a variety of vegetables to add even more flavor.
ALTAF ZAIB
[email protected]I'm not a vegetarian, but I really enjoyed these wraps. The vegetables were cooked perfectly and the sauce was delicious.
Rumana Islam
[email protected]I made these wraps for a party and they were a huge success! Everyone loved them.
Um_e Habiba
[email protected]Delicious and healthy! I love that this recipe is low in fat and calories.
Amjad Khosa
[email protected]These wraps were a hit with my family! The filling was flavorful and the wraps were nice and light. I will definitely be making these again.