This is a super-easy low fat vegetarian dish that takes only minutes to throw together, it makes a great light weeknight meal served with a small side salad, you can use stewed tomatoes in place diced and use black beans in place of kidney beans. Top this with low-fat sour cream and salsa.
Provided by Kittencalrecipezazz
Categories Mexican
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Set oven to 400 degrees.
- Combine first 7 ingredients in a mixing bowl and mix thoroughly.
- Grease a 2-quart casserole and layer as follows, 4 tortillas (overlapping each other to cover the bottom of the dish, then half of the bean mixture, then half of the cheese.
- Repeat the layers.
- Bake for 12-15 minutes or until the cheese melts (do not over bake or the tortillas will become too soft).
- Top with low-fat sour cream and salsa.
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Obinna Gospel
[email protected]This recipe is way too spicy for me. I couldn't even finish it.
Thomas Ebu80
[email protected]I followed the recipe exactly and it turned out terrible. I don't recommend this recipe.
Whitney Tower
[email protected]This recipe is a bit bland for my taste. I would add more spices next time.
Rachelle Spradley
[email protected]I'm not a huge fan of Mexican food, but this recipe was surprisingly good. I'll definitely be making it again.
Efrata Fekra
[email protected]This recipe is a great way to get your kids to eat their veggies.
Emmanuel Manu
[email protected]I've made this recipe several times and it's always delicious. I love that it's so easy to make and that it's low-fat.
Umer Daraz
[email protected]This is my go-to recipe for a quick and easy weeknight meal. It's always a hit with my family.
Silence
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it!
Dominique Bright
[email protected]This recipe is a great way to use up leftover chicken. It's also a great freezer meal.
Tanzim Turjo
[email protected]I've been making this recipe for years and it's always a hit. It's so easy to make and it's always delicious.
Ehimwenma Fred
[email protected]This is a great recipe for a quick and easy weeknight meal. I love that it's low-fat too.
Mustafa Khlifa
[email protected]I love this recipe! It's so versatile and easy to make. I've used different types of beans, corn, and salsa, and it's always delicious.
The Yellow Production
[email protected]This recipe is a keeper! It's so easy to make and the flavors are amazing. I've already made it twice and I'm sure I'll be making it again and again.
Kobe Rogers
[email protected]I made this recipe last night and it was a huge hit with my family! Everyone loved the flavors and it was so easy to make. I will definitely be making it again.
Sadek Khan
[email protected]This was a great recipe! I followed it exactly and it turned out perfect. My family loved it.
faris kesim
[email protected]I've made this recipe several times now, and it's always delicious. The flavors are amazing and it's so easy to make. I highly recommend it!
Khudai Mir
[email protected]This recipe is a lifesaver on busy weeknights! It's so easy to throw together and always a hit with my family. I love that it's low-fat too, so I can feel good about serving it.