EASY LOW-SODIUM PIZZA DOUGH
Pizza dough is easy to come by in the markets these days but sodium level is along the lines of bread, just too much. This uses 1/4 tsp of sodium, which is equivalent to 500 mg of sodium. Here it is spread out to four pizzas, so each dough portion should be about 125 mg. The dough is very easy to make. It needs to sit out...
Provided by Robert Thomas
Categories Pizza
Time 12h
Number Of Ingredients 8
Steps:
- 1. Stir whole wheat flour, all-purpose flour, yeast, salt, sugar, olive oil and warm water together in a large mixing bowl with a spatula until formed into a sticky ball of dough, about 3 - 4 minutes.
- 2. Cover the bowl with a light cloth or plastic wrap and allow the dough wo rise in a warm (80 F degree plus place for 18 hours.
- 3. The dough will have doubled in the bowl. Transfer the dough to a lightly flour-dusted surface and shape into a large square. Using a chef's knife, quarter this and reserve the individual portions for freezer storage.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Brandon Smart
[email protected]I've tried many low-sodium pizza dough recipes, and this one is by far the best. It's easy to make and it tastes great.
mustapha lawan
[email protected]This pizza dough is a great way to enjoy pizza without all the guilt. It's low in sodium and calories, and it tastes delicious.
Darlington Esu
[email protected]I made this pizza dough for a party and it was a hit! Everyone loved it. The crust was crispy and the flavor was perfect.
Lluviana Segoviano
[email protected]This pizza dough is okay, but it's not my favorite. The crust is a little too thick and chewy for my taste.
Anik Ffmax
[email protected]I'm not sure what went wrong, but my pizza dough turned out really dry and crumbly. I followed the recipe exactly, so I'm not sure what happened.
Erik Looney
[email protected]I tried this pizza dough recipe and it was a disaster. The dough was too sticky and difficult to work with, and the crust was tough and chewy. I won't be making this again.
Ahmadkin8 Asdf
[email protected]This pizza dough is a game-changer for me. I've been looking for a low-sodium pizza dough that actually tastes good, and this is it! I've made it several times now and it's always perfect.
kabi kumal
[email protected]I'm not a big fan of low-sodium food, but this pizza dough was surprisingly good! The crust was nice and crispy, and the flavor was spot-on. I'll definitely be making this again.
Malik Amman Khan
[email protected]Just made this pizza dough and it's amazing! So easy to make and tastes delicious. Thanks for sharing this recipe!
Taimoor butt
[email protected]I made this pizza dough last night and it turned out great! The crust was crispy and the flavor was perfect. I'll definitely be making this again.
Nana Konadu
[email protected]This pizza dough recipe is a lifesaver! I'm on a low-sodium diet and it's been hard to find a pizza dough that doesn't taste like cardboard. This one is delicious and easy to make. I'll definitely be using it again.