EASY LEMON GARLIC CHICKEN
Not a lot to say here--very few ingredients, not a lot of calories, and delicious.
Provided by Ken Wehrheim
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 2
Number Of Ingredients 5
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir garlic until fragrant, about 1 minute. Add chicken and cook until browned, about 4 minutes per side.
- Pour broth over chicken and cover skillet; lower heat to low and simmer until chicken is no longer pink in the center, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a plate, reserving broth mixture in the skillet.
- Pour lemon juice into broth mixture and simmer until liquid is reduced by 1/3, 2 to 3 minutes. Return chicken to the skillet and cook until heated through, 2 to 3 minutes per side.
Nutrition Facts : Calories 256 calories, Carbohydrate 2.3 g, Cholesterol 96.9 mg, Fat 10.8 g, Fiber 0.1 g, Protein 35.6 g, SaturatedFat 2.1 g, Sodium 85.2 mg, Sugar 0.4 g
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