EASY LEAN BEEF CASSEROLE

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Easy Lean Beef Casserole image

Using the leanest beef possible and easy to find ingredients make this simple casserole tasty and good for you! 250 calories per serving!! Try this out-- I really think you'll like it!

Provided by Teresa Jacobson

Categories     Casseroles

Time 35m

Number Of Ingredients 9

8 oz egg noodles
1/2 sweet onion, diced
14 1/2 oz hunt's rosemary & oregano diced tomatoes, do not drain
1 lb lean ground beef
1 tsp original mrs. dash
1 Tbsp worcestershire sauce
1/2 c shredded mozzarella cheese, low-fat
1 c shredded colby jack cheese
1 Tbsp tomato basil garlic mrs. dash

Steps:

  • 1. Preheat oven to 400 degree F. Lightly coat a 13x9 baking dish.
  • 2. Prepare noodles as per package directions. Drain. Saute onions for 3-4 in olive oil until tender-crisp.
  • 3. Cook beef in about 1/4 c. water and the Worcestershire sauce; stir in original Mrs. Dash.
  • 4. In a large bowl, stir together cooked beef, onion, egg noodles and canned tomatoes. Pour into prepared casserole dish. Cover with cheeses and sprinkle with the tomato basil garlic Mrs. Dash. Cook in preheated oven for about 15 minutes or until cheese is melted. Serve.
  • 5. Nutritional Info: per serving Calories: 250 Fat: 10 g Sat Fat: 5.4g Cholesterol: 75mg Sodium: 361mg Total Carbs: 11.9 g/ Fiber: 1.3g /Sugars: 2.9g Protein: 23.8g

Nwoye Abigail
anwoye3@gmail.com

This casserole is a great comfort food. It's perfect for a cold winter night.


Garvel Pearl
pgarvel@gmail.com

This casserole was a hit with my guests. I will definitely be making it again.


Gil Ibarra
g-ibarra69@yahoo.com

I'm not a big fan of casseroles, but this one was actually pretty good.


Vaja Katjazengi
v.katjazengi61@gmail.com

This casserole is a family favorite. We make it all the time.


RWHUMANIH KISENDOH
kisendohrwhumanih68@hotmail.com

I've never made a casserole before, but this recipe was easy to follow and turned out great! I will definitely be making this again.


Aashim Chhetri
c_a85@hotmail.com

This casserole is a great way to use up leftover beef. It's also a great recipe for a potluck or party.


book
book3@hotmail.com

I thought this casserole was just okay. It wasn't bad, but it wasn't anything special either.


ilmkiduniya
ilmkiduniya@hotmail.fr

This casserole was a bit too cheesy for my taste. I would recommend using less cheese next time.


Darius Styles
darius_s@yahoo.com

I was disappointed with this casserole. The beef was tough and the sauce was bland.


Maurice Rostant
r41@gmail.com

This casserole is perfect for a busy weeknight. It's quick and easy to make, and it's always a hit with my family.


Saqlain Saqlain saqlain
s12@hotmail.com

I've made this casserole several times and it's always a hit. I love that it's a one-pot meal.


Sancryz Entertainment
s85@hotmail.fr

This is my go-to casserole recipe. It's easy to make and always a crowd-pleaser.


Shafeeq Ahmed
s-ahmed@gmail.com

I'm not a fan of casseroles, but this one was actually pretty good. The beef was tender and the sauce was flavorful.


Adam Grey
grey@aol.com

Overall, I thought this casserole was just okay. It wasn't bad, but it wasn't anything special either.


HAMEED LAWANGEEN
lawangeen-h24@yahoo.com

The casserole was a bit too salty for my taste. I would recommend using less salt next time.


Charlene Nicholls
charlene_nicholls25@gmail.com

I substituted ground turkey for the beef and it turned out great! This is a versatile recipe that can be easily adapted to your liking.


Faisal Ali ghoo
f-g81@aol.com

This casserole was a hit with my family! The beef was tender and juicy, and the sauce was rich and flavorful. I will definitely be making this again.


Amisha Ram
ra72@aol.com

A hearty, flavorful casserole that's perfect for a weeknight meal.