EASY HUMMUS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Easy Hummus image

Using sun-dried tomato salad dressing instead of tahini adds a new dimension of flavor to this nutritious predinner snack. -Jeannette Jeremias, Kitchener, Ontario

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 1-1/2 cups.

Number Of Ingredients 4

1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1/2 cup sun-dried tomato salad dressing
2 garlic cloves, minced
Baked pita chips or assorted fresh vegetables

Steps:

  • In a food processor, combine the beans, salad dressing and garlic. Cover and process for 30 seconds or until smooth. Serve with chips.

Nutrition Facts : Calories 107 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 318mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein.

Neo Rakwena
[email protected]

This hummus is delicious and so easy to make. I love that I can control the ingredients and make it to my own taste.


Nichole Jensen
[email protected]

This hummus is a staple in my kitchen. I love to use it as a dip for vegetables, crackers, or pita bread.


Rizwan Kutchi
[email protected]

I'm not usually a fan of hummus, but this recipe is amazing. It's so creamy and flavorful.


Temmie Dreemurr
[email protected]

This is my favorite hummus recipe. It's so easy to make and it always turns out perfect.


Basalirwa Akilam
[email protected]

I love that this recipe is so customizable. I can add different toppings, like roasted vegetables or crumbled feta cheese, to create different variations.


aBadBassist 13
[email protected]

This hummus is the perfect healthy snack. It's packed with protein and fiber, and it's low in calories.


Ebofredellah Ebo
[email protected]

I've never been a big fan of hummus, but this recipe changed my mind. It's so creamy and flavorful, I could eat it with anything.


Abuu Mbwambo
[email protected]

This hummus is a lifesaver for busy weeknights. It's so quick and easy to make, and it's always a hit with my family.


Gifty Asare
[email protected]

I love this recipe because it's so versatile. I can add different spices and herbs to create different flavors.


Sadrija Berisha
[email protected]

This hummus is creamy and delicious. I love the addition of garlic and lemon.


Ubaid Noranii
[email protected]

I made this hummus for a party and it was a huge hit! Everyone loved it.


ngieme tshundala
[email protected]

This is my go-to hummus recipe. It's always a crowd-pleaser.


Ngachez Sammy
[email protected]

Love this recipe! It's so easy to make and always turns out great.


Mst Nadira
[email protected]

This hummus is so good, I could eat it every day. It's the perfect healthy snack or appetizer.


Delight Kamogelo
[email protected]

Perfect party food! This hummus was a huge hit at my last party. Everyone loved it, and it was gone in no time.


omarkhan omarkhan
[email protected]

This is the creamiest, most flavorful hummus I've ever had. I will definitely be making this again and again.


Abdul bary Khan786
[email protected]

Easy and delicious! I love the simplicity of this recipe. It's so easy to make, and the results are always amazing.


Jenna
[email protected]

I've made this hummus countless times, and it always turns out perfectly. It's the perfect appetizer or snack, and it's always a hit at parties. I highly recommend it!


Janet Cozad
[email protected]

This hummus recipe is a game-changer! It's ridiculously creamy and flavorful, and it comes together in just a few minutes. I love that I can control the consistency and taste by adjusting the amount of tahini and lemon juice.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #appetizers     #lunch     #snacks     #beans     #greek     #easy     #european     #vegetarian     #spreads     #dietary     #low-cholesterol     #chick-peas-garbanzos     #healthy-2     #low-in-something