EASY HUMMUS
I make this hummus all the time. It only takes a few minutes to prepare, and it's healthier without the oil. Increase or decrease the ingredients as desired, especially the jalapenos! Serve with pita chips or fresh veggie slices. Add more of the reserved bean liquid for a smoother dip.
Provided by ELOVINGS
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 16
Number Of Ingredients 5
Steps:
- In a blender or food processor, combine garbanzo beans, jalapeno, cumin, lemon juice, garlic and 1 tablespoon of the reserved bean liquid. Blend until smooth.
Nutrition Facts : Calories 23.4 calories, Carbohydrate 4.5 g, Fat 0.2 g, Fiber 0.9 g, Protein 1 g, Sodium 52.6 mg, Sugar 0.2 g
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MD Manirul
[email protected]This hummus is delicious! I love the combination of flavors.
Aklilu Tibebe
[email protected]I've made this hummus several times and it's always a hit. It's the perfect party food.
SiimplyKaylee
[email protected]This hummus is really good, but it's a lot of work to make. I'm not sure if I'll make it again.
MD SHAHIN JKT
[email protected]This hummus is a bit bland. I think it needs more spices.
Ana Turner
[email protected]I followed the recipe exactly, but my hummus turned out too runny. I'm not sure what I did wrong.
Topu Ghotok
[email protected]This hummus is a bit too lemony for my taste, but it's still pretty good.
knowledge everything
[email protected]I'm not a big fan of hummus, but this recipe changed my mind. It's so creamy and flavorful.
Maya cute
[email protected]This hummus is so easy to make and it's so delicious. I'll definitely be making it again.
Bibek Poudel
[email protected]I made this hummus for a party and it was a huge hit! Everyone loved it.
Joshua Arrow
[email protected]This is the best hummus recipe I've ever tried. It's so flavorful and addictive.
Nonjabulo Dlaminih
[email protected]I love how creamy and smooth this hummus is. It's the perfect dip for vegetables, pita bread, or even just eating with a spoon.
Demetria Allen
[email protected]This hummus is amazing! It's so easy to make and it tastes just like the hummus I get from my favorite restaurant.