EASY HEALTHY ZUCCHINI SALAD

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Easy Healthy Zucchini Salad image

I came up with this recipe while prepping ingredients to make a quiche. I realized the veggie mix made a wonderful salad just by itself! Don't skip the Parmesan-Romano cheese, it cuts the acidity of the Worcestershire sauce and garlic and makes for a wonderful flavor blend. My boyfriend heartily approves! This recipe would also be a good vegetable base for a quiche.

Provided by Sybil Green

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 11

4 cups zucchini, halved and cut into 1/4-inch slices
1 red bell pepper, cut into 1/4-inch pieces
1 green bell pepper, cut into 1/4-inch pieces
½ onion, diced
1 stalk celery, diced, or more to taste
3 tablespoons Worcestershire sauce
2 tablespoons grated Parmesan-Romano cheese blend
1 ½ tablespoons garlic, minced
1 teaspoon dried parsley
½ teaspoon dried marjoram
½ teaspoon seasoned salt (such as Johnny's Seasoning Salt®)

Steps:

  • Stir zucchini, red bell pepper, green bell pepper, onion, celery, Worcestershire sauce, Parmesan-Romano cheese, garlic, parsley, marjoram, and seasoned salt together in a large bowl. Cover bowl with plastic wrap and let marinate, about 30 minutes.

Nutrition Facts : Calories 72.7 calories, Carbohydrate 13.8 g, Cholesterol 2.2 mg, Fat 1.1 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 301.5 mg, Sugar 6.6 g

Brock Cooper
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I made this salad for a party I hosted recently and it was a huge success. Everyone loved it! The salad was light and refreshing, and the flavors were perfect. I will definitely be making this salad again for future parties.


Sk Suleman
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As a beginner cook, I found this recipe to be very easy to follow. The instructions were clear and concise, and the ingredients were easy to find. I was able to make this salad in no time and it turned out great! I'm definitely going to be making thi


Runchi Oli
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I've tried many zucchini salad recipes, but this one is by far the best. The combination of ingredients is perfect and the dressing is simply delicious. I highly recommend this recipe to anyone looking for a flavorful and healthy salad.


Hina Gaming
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This salad is the perfect summer dish. It's light, refreshing, and packed with fresh flavors. I love serving it at outdoor gatherings and picnics. It's always a hit with my friends and family.


Fatbintou Wade
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The flavors in this salad are absolutely amazing! The sweetness of the tomatoes, the tanginess of the feta, and the freshness of the mint all come together perfectly. I love that the zucchini provides a nice crunch and texture to the salad as well. T


NAMASKAR MITHILA
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This salad is a great option for those looking for a healthy and nutritious meal. The zucchini and tomatoes are packed with vitamins and minerals, while the feta and mint provide a good source of protein and antioxidants. I also appreciate that the r


DIPSHU POKHAREL
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I'm a huge fan of zucchini, so I was excited to try this recipe. I wasn't disappointed! The salad is light and refreshing, with a nice balance of flavors. I especially love the addition of mint, which gives it a unique and refreshing twist. I'll defi


Kyle Diergaardt
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This salad is a lifesaver for busy weeknights. It's so quick and easy to make, and the ingredients are usually already in my fridge. I love that I can whip up a healthy and delicious salad in just a few minutes. Plus, it's always a crowd-pleaser when


Irene Nomagazi
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I'm always looking for healthy and tasty salad recipes, and this one definitely fits the bill. The zucchini and tomatoes provide a nice crunch, while the feta and mint add a tangy and refreshing flavor. I served it as a side dish with grilled chicken


LMAO
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This zucchini salad is a delightful dish that's both refreshing and packed with flavor. The combination of zucchini, tomatoes, feta, and mint is simply divine. I followed the recipe exactly and the results were fantastic. The salad was a hit at my su