EASY HEALTHY EGG TOAST
A quick breakfast dish that is low in fat, cholesterol free, high in protein, and sure to please children and adults alike. I created this recipe from the egg toast my mom used to make with butter, white bread, and eggs, simply variating it to my preferences. It tastes exactly like hers, only I feel better eating it knowing that it's good for me.
Provided by Jeremy
Categories One Dish Meal
Time 8m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Heat a medium frying pan on medium heat after spraying it with non-stick cooking spray.
- Rip a hole in the middle of each slice of bread using a cookie cutter or just your fingers.
- Next, spray one side of each piece of bread and one side of the torn out bread with spray butter.
- Once the skillet is hot, place the bread on the skillet buttered side down and pour enough egg substitute into the hole to fill it.
- Put the torn out bread in the skillet buttered side down and spray the exposed sides of all the bread with spray butter.
- Once the bottom of the egg is set and the bread has turned a golden brown, sprinkle some salt and pepper onto it, if you like, and turn bread over with a spatula.
- Once the torn out bread has turned golden brown, turn it also.
- This may occur before the egg toast or after, you must simply check.
- Allow all bread to become golden brown and egg to become set, and serve alone or with other breakfast items.
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Sayek Ahmed
[email protected]This recipe is a must-try for anyone who loves egg toast.
Sarah_03
[email protected]This is my favorite egg toast recipe. It's so easy to make and it always turns out perfect.
Anasoh Chimex
[email protected]I love this recipe because it's so versatile. I can add any toppings I like, so it's always different.
Liton Kuwait
[email protected]This recipe is a great way to start the day. It's healthy and filling, and it gives me energy for the day ahead.
Katie Hughes
[email protected]I made this for my kids this morning and they loved it! They said it was the best egg toast they've ever had.
Samuel Lavey
[email protected]This is a great recipe for a quick and easy breakfast. The eggs are fluffy and the toast is crispy. I love that I can add my favorite toppings to make it my own.
safeer jan
[email protected]I'm not a huge fan of eggs, but I really enjoyed this recipe. The eggs were cooked perfectly and the toast was crispy. I'll definitely be making this again.
Kitty Nonez
[email protected]This recipe is a lifesaver on busy mornings. It's so quick and easy to make, and it's a delicious and satisfying breakfast.
kavel jeet kaur
[email protected]I love that this recipe is so versatile. You can add any toppings you like, so it's a great way to use up leftovers or whatever you have on hand.
Onna Hendershot
[email protected]This is a great recipe for busy mornings. It's quick and easy to make, and it's a healthy and filling breakfast.
red duck
[email protected]I'm always looking for new and healthy breakfast recipes, and this one fits the bill perfectly. It's packed with protein and healthy fats, and it's so easy to make.
Atif Ch
[email protected]This recipe is a great way to use up leftover eggs. I always have a few extra eggs in the fridge, and this is a delicious way to use them up.
slice xf life
[email protected]I made this for my family this morning and they all loved it! The eggs were cooked perfectly and the toast was crispy. We'll definitely be having this again.
Alisha Nur
[email protected]This is my new go-to breakfast recipe. It's healthy, filling, and so easy to make. I love that I can use whatever toppings I have on hand.
Taijul Islam ALamim
[email protected]I'm not much of a cook, but this recipe was so easy to follow that even I could make it! The eggs were fluffy and flavorful, and the toast was perfectly crispy. I'll definitely be making this again.
Saidur Rahman92
[email protected]This egg toast recipe is a game-changer! It's so quick and easy to make, and the results are always delicious. I love that I can customize it with my favorite toppings, too. 5 stars!