EASY GLUTEN FREE CHICKEN PARMESAN

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Easy Gluten Free Chicken Parmesan image

GF isn't hard or expensive - just use what you have on hand! This is an easy weeknight recipe, great for satisfying a comfort food craving.

Provided by B-Walk

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb chicken breast
2 cups Chex cereal (make sure you're using rice or corn, GF)
1/2 cup parmesan cheese, divided
1 egg
1 teaspoon italian seasoning
1 teaspoon garlic powder
1/4 teaspoon paprika
1 dash cayenne
black pepper
salt
1 (24 ounce) jar spaghetti sauce

Steps:

  • Preheat oven to 400 degrees F. Spray nonstick 9x13 pan to grease. Chicken breasts should be no more than 1" thick, pound chicken down if needed.
  • Combine Chex, 1/4 cup Parmesan cheese, Italian seasoning, garlic powder, cayenne, and paprika in food processor. Pulse until you get a fine, even consistency from your coating mixture. Pour into wide, shallow bowl.
  • Beat egg with salt and pepper to taste in wide, shallow bowl.
  • Dip chicken in egg mixture and dredge in coating. Place in pan, and bake for 20 minutes or until coating is set and golden.
  • Remove pan with chicken from the oven, and pour sauce over the top of chicken. Top with remaining cheese, cover with foil, and bake for 15-20 minutes more until chicken is done and sauce is heated through.
  • Serve with hot cooked GF pasta (Sam Mills is my favorite) or polenta and a green salad.
  • ***Allergen modifications: Try using plain yogurt to coat chicken instead of egg if you are allergic to eggs. Leave cheese out of coating mixture and topping if you are dairy free.

Cyberixx
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I'm a big fan of chicken parmesan, and this recipe did not disappoint. The chicken was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


S2A racing
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This was a great recipe! I used gluten-free bread crumbs and it turned out perfectly. The chicken was moist and flavorful, and the sauce was delicious.


bts ami
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I'm not a huge fan of chicken parmesan, but this recipe was really good. The chicken was moist and the sauce was flavorful. I will definitely be making this again.


surya paudel
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This recipe was easy to follow and the results were amazing! The chicken was cooked perfectly and the sauce was so flavorful. I will definitely be making this again and again.


Tank Silat
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I made this last night and it was a hit! My family loved it. The chicken was so tender and the sauce was perfect. I will definitely be making this again.


Natalie Brooke
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This was a great recipe! I followed it exactly and it turned out perfectly. The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.


Anees Sunny
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I'm not a huge fan of chicken parmesan, but this recipe was really good. The chicken was moist and the sauce was flavorful. I will definitely be making this again.


Blake herwat
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This recipe was easy to follow and the results were amazing! The chicken was cooked perfectly and the sauce was so flavorful. I will definitely be making this again and again.


Hayley Jeffers
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I'm a big fan of chicken parmesan, and this recipe did not disappoint. The chicken was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Shino Gul
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This was a great recipe! I used gluten-free bread crumbs and it turned out perfectly. The chicken was moist and flavorful, and the sauce was delicious.


Anel Saal
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I'm not a huge fan of chicken parmesan, but this recipe was really good. The chicken was moist and the sauce was flavorful. I will definitely be making this again.


Ellie Walsh
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This recipe was easy to follow and the results were amazing! The chicken was cooked perfectly and the sauce was so flavorful. I will definitely be making this again and again.


Signature Bhai
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I made this last night and it was a hit! My family loved it. The chicken was so tender and the sauce was perfect. I will definitely be making this again.


Louise Quinby
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This was a great recipe! I followed it exactly and it turned out perfectly. The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.


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