EASY FOIL PACKET BAKED FISH PICCATA

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Easy Foil Packet Baked Fish Piccata image

This quick fish 'piccata' boasts a powerful punch of flavor with minimal mess from prep! Quick, easy, and certain to satisfy! Serve with brown/wild rice and a veggie side. Absolutely amazing!

Provided by andreakrieger

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 8

4 sheets aluminum foil
cooking spray
4 (4 ounce) fillets swai fish
salt and ground black pepper to taste
1 lemon, thinly sliced and seeds removed
6 mushrooms, thinly sliced
½ onion, thinly sliced
2 tablespoons capers

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Arrange aluminum foil on a work surface and lightly spray cooking spray onto 1 side of each.
  • Place 1 swai fish fillet onto the middle of each piece of foil; season with salt and pepper. Layer lemon slices, mushroom slices, onion slices, and capers onto each swai fillet. Fold foil over each swai fillet creating a packet. Place packets on a baking sheet.
  • Bake in the preheated oven until fish flakes easily with a fork, about 15 minutes.

Nutrition Facts : Calories 157.1 calories, Carbohydrate 6.7 g, Cholesterol 55.8 mg, Fat 7.3 g, Fiber 2.2 g, Protein 17.9 g, SaturatedFat 1.6 g, Sodium 239.3 mg, Sugar 1.7 g

sidesh bro
s_b34@hotmail.com

This recipe was easy to make and the fish was cooked perfectly. The sauce was a little too lemony for my taste, but overall it was a good dish.


Jay Dy
d_jay97@hotmail.com

I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the sauce is so delicious. I highly recommend this recipe.


Louise Mcintosh
m.louise98@aol.com

This was my first time making fish piccata and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. I will definitely be making this again.


Zoedaprince vilsaint
zoedaprince@yahoo.com

I made this recipe for a dinner party and it was a hit! Everyone loved the fish and the sauce. I will definitely be making this again.


Canan Henry
cananh@hotmail.com

This recipe was easy to make and the fish was cooked perfectly. The sauce was a little too lemony for my taste, but overall it was a good dish.


Roman Rana
rana56@gmail.com

I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the sauce is so delicious. I highly recommend this recipe.


Thanos Sucks
t@aol.com

This was my first time making fish piccata and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. I will definitely be making this again.


Dhali Aoron
a_d@yahoo.com

I made this recipe for a dinner party and it was a hit! Everyone loved the fish and the sauce. I will definitely be making this again.


Jonaki Jonaki
jjonaki@gmail.com

This recipe was easy to make and the fish was cooked perfectly. The sauce was a little too lemony for my taste, but overall it was a good dish.


Chardone Simpson
chardones@hotmail.com

I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the sauce is so delicious. I highly recommend this recipe.


MASUD KING
masud-king87@gmail.com

This was my first time making fish piccata and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. I will definitely be making this again.


Jalen Jarrell
jarrell.j@aol.com

I made this recipe for a dinner party and it was a hit! Everyone loved the fish and the sauce. I will definitely be making this again.


Devil gaming
d.g83@gmail.com

This recipe was easy to make and the fish was cooked perfectly. The sauce was a little too lemony for my taste, but overall it was a good dish.


Rashidul Sarkar
rashidul-sarkar76@gmail.com

I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the sauce is so delicious. I highly recommend this recipe.


Adam Rugh
r_adam53@yahoo.com

This was my first time making fish piccata and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. I will definitely be making this again.


Ashu Bhatti
b@yahoo.com

I made this recipe for my family and they loved it! The fish was flaky and moist, and the sauce was perfect. I will definitely be making this again.


Usman Usman Ali
ali-u34@hotmail.com

This recipe was delicious! The fish was cooked perfectly and the lemon-butter sauce was so flavorful. I will definitely be making this again.