Steps:
- Preheat oven to 350 degrees F (175 degrees C). Arrange aluminum foil on a work surface and lightly spray cooking spray onto 1 side of each.
- Place 1 swai fish fillet onto the middle of each piece of foil; season with salt and pepper. Layer lemon slices, mushroom slices, onion slices, and capers onto each swai fillet. Fold foil over each swai fillet creating a packet. Place packets on a baking sheet.
- Bake in the preheated oven until fish flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 157.1 calories, Carbohydrate 6.7 g, Cholesterol 55.8 mg, Fat 7.3 g, Fiber 2.2 g, Protein 17.9 g, SaturatedFat 1.6 g, Sodium 239.3 mg, Sugar 1.7 g
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sidesh bro
[email protected]This recipe was easy to make and the fish was cooked perfectly. The sauce was a little too lemony for my taste, but overall it was a good dish.
Jay Dy
[email protected]I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the sauce is so delicious. I highly recommend this recipe.
Louise Mcintosh
[email protected]This was my first time making fish piccata and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. I will definitely be making this again.
Zoedaprince vilsaint
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the fish and the sauce. I will definitely be making this again.
Canan Henry
[email protected]This recipe was easy to make and the fish was cooked perfectly. The sauce was a little too lemony for my taste, but overall it was a good dish.
Roman Rana
[email protected]I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the sauce is so delicious. I highly recommend this recipe.
Thanos Sucks
[email protected]This was my first time making fish piccata and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. I will definitely be making this again.
Dhali Aoron
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the fish and the sauce. I will definitely be making this again.
Jonaki Jonaki
[email protected]This recipe was easy to make and the fish was cooked perfectly. The sauce was a little too lemony for my taste, but overall it was a good dish.
Chardone Simpson
[email protected]I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the sauce is so delicious. I highly recommend this recipe.
MASUD KING
[email protected]This was my first time making fish piccata and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. I will definitely be making this again.
Jalen Jarrell
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the fish and the sauce. I will definitely be making this again.
Devil gaming
[email protected]This recipe was easy to make and the fish was cooked perfectly. The sauce was a little too lemony for my taste, but overall it was a good dish.
Rashidul Sarkar
[email protected]I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the sauce is so delicious. I highly recommend this recipe.
Adam Rugh
[email protected]This was my first time making fish piccata and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. I will definitely be making this again.
Ashu Bhatti
[email protected]I made this recipe for my family and they loved it! The fish was flaky and moist, and the sauce was perfect. I will definitely be making this again.
Usman Usman Ali
[email protected]This recipe was delicious! The fish was cooked perfectly and the lemon-butter sauce was so flavorful. I will definitely be making this again.