EASY DAIRY-FREE VEGGIE LASAGNA

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Easy Dairy-free Veggie Lasagna image

This lasagna is easy and scrumptious. I got the recipe from Sharon Mello at www.helpforibs.com, who adapted this from a Weight Watchers recipe. I'm posting it in response to a request.

Provided by Kree6528

Categories     One Dish Meal

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 7

1 (28 ounce) jar fat free spaghetti sauce or 1 (28 ounce) jar reduced-fat spaghetti sauce
6 uncooked lasagna noodles
1 -2 cup sliced or chopped vegetables, of your choice (I like zucchini and yellow squash)
1 (12 1/3 ounce) container extra-firm silken tofu, broken up (I use Mori Nu Lite)
1 (8 ounce) package soy mozzarella cheese, shredded (I use Veggie Shreds)
4 tablespoons vegan parmesan cheese
salt and pepper, to taste

Steps:

  • Preheat oven to 375°F.
  • Spray 11x7-inch baking dish with nonstick spray.
  • Spread 1/3 of sauce on bottom of dish; arrange 3 lasagna noodles in single layer over sauce.
  • Top with another 1/3 of sauce, all veggies, all the tofu, half the mozzarella, then remaining noodles in single layer.
  • Spread evenly with remaining sauce, cover dish with foil, and bake until noodles are tender and mixture is piping hot, about 1 hour.
  • Sprinkle with remaining mozzarella and soy parmesan; bake uncovered 5 minutes longer or until cheese melts.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 116.5, Fat 1.4, SaturatedFat 0.2, Sodium 38, Carbohydrate 18.2, Fiber 0.8, Sugar 1.2, Protein 7.3

Zohaib Solangi
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I'm so glad I found this recipe. It's a delicious and easy way to make a vegan lasagna.


Monica Ivey
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This lasagna is a great way to use up leftover vegetables. I always have zucchini and mushrooms in my fridge, so this is a perfect recipe for me.


shehzad bhutta
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The leftovers from this lasagna are even better than the first day. I like to eat it cold for lunch.


Karam Belkaid
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I love how easy this recipe is to make. I can have it on the table in about an hour.


Lana Stander
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This lasagna is definitely a crowd-pleaser. I've made it for several parties and it's always a hit.


MALIK SAJID
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I was really impressed with this lasagna. The flavors were well-balanced and the texture was perfect.


Cece Bryant
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I made this lasagna for my husband's birthday dinner. He loved it! He said it was the best lasagna he's ever had.


Nardeen Aatfe Aatfe Nady
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The zucchini added a nice touch to this lasagna. It was a great way to get my kids to eat their vegetables.


ROTINOH ROTICH
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I love that this recipe is dairy-free. It's so hard to find good vegan lasagna recipes.


Keegan
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This lasagna was a hit at my potluck. Everyone raved about how delicious it was.


RAKIBUL HASAN JONY
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I made this for my family and they all loved it! My kids said it was the best lasagna they've ever had.


Hurelhuu monkhoo MONKHOO
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I'm always looking for new vegan lasagna recipes, and this one is definitely a keeper. It was easy to make and so delicious.


Kawsar Juti
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This was a great recipe! I used spinach and mushrooms instead of zucchini, and it turned out great.


Extra Strong
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I'm not a vegan, but I really enjoyed this lasagna. It was so flavorful and satisfying.


Nobita
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My lasagna came out perfectly! The flavors were so rich and delicious, and the texture was amazing.