Tender chicken in a savory and creamy sun-dried tomato sauce comes alive in this Italian-inspired dish. Served on top of Idahoan Signature™ Russets Mashed Potatoes this recipe is something your whole family will enjoy!
Provided by Idahoan
Categories Trusted Brands: Recipes and Tips Idahoan®
Time 30m
Yield 6
Number Of Ingredients 17
Steps:
- Prepare Idahoan Signature™ Russets Mashed Potatoes according to package directions.
- Heat olive oil in a skillet over medium-high heat; add frozen chicken tenders. Season with Italian seasoning, salt, oregano, black pepper, and red pepper flakes.
- Cook until tenders are browned and no longer pink inside, 8 to 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken tenders from the skillet.
- Place diced onion in the same skillet over medium-high heat and cook until translucent, 5 to 8 minutes. Add sun-dried tomatoes and garlic; cook 1 minute longer.
- Stir in butter and flour and cook for 1 minute. Add white wine and scrape any bits from bottom of the pan. Stir in milk, sugar and Parmesan cheese. Bring mixture back to a simmer; simmer until mixture begins to thicken, about 5 minutes. Transfer chicken back to skillet and cook until heated through.
- Serve over Idahoan Signature™ Russets Mashed Potatoes.
Nutrition Facts : Calories 365.5 calories, Carbohydrate 40.1 g, Cholesterol 43.9 mg, Fat 12.8 g, Fiber 2.8 g, Protein 19.3 g, SaturatedFat 3.7 g, Sodium 1333.7 mg, Sugar 2.1 g
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Remaz Lefta
[email protected]This recipe was a bit too time-consuming for me. I ended up making a simpler version of the dish and it was still delicious.
Andrew Amir
[email protected]I'm not a great cook, but this recipe was easy to follow and the results were delicious! The chicken was tender and juicy, and the sauce was creamy and flavorful. I served it over pasta and it was a hit with my family.
Saiful islam Uzzal
[email protected]This was a great recipe! The chicken was cooked perfectly and the sauce was creamy and flavorful. I served it over rice and it was a hit with my family.
Ethio Tiktok
[email protected]I followed the recipe exactly and it turned out great! The chicken was tender and juicy, and the sauce was creamy and flavorful. I served it over pasta and it was a delicious meal. Highly recommend!
Moutushi Jan
[email protected]This recipe was a bit too bland for my taste. I added some extra garlic and chili flakes to give it a little kick. It was still good, but I think I'll try a different recipe next time.
STV Biography
[email protected]I'm not a huge fan of sun-dried tomatoes, but I decided to give this recipe a try anyway. I was pleasantly surprised! The sauce was creamy and flavorful, and the chicken was cooked perfectly. I served it over pasta and it was a hit with my family.
Eddy Love
[email protected]Easy and delicious! The chicken was tender and juicy, and the sauce was creamy and flavorful. I served it over rice and it was a perfect meal. Highly recommend!
Puja dumi rai
[email protected]This was a great recipe! The chicken was cooked perfectly and the sauce was creamy and flavorful. I served it over pasta and it was a hit with my family. I will definitely be making this again.
Heather Qualey
[email protected]This recipe is a keeper! The chicken was tender and juicy, and the sauce was creamy and delicious. I used white wine instead of red and it turned out great. Will definitely be making this again.
Idoit India
[email protected]I made this dish last night and it was a huge success! The sauce was so creamy and flavorful, and the chicken was cooked perfectly. I served it over rice and it was a perfect meal. Highly recommend!
Prosper Gospel
[email protected]Easy to follow recipe with great results. The chicken was tender and juicy, and the sauce was creamy and flavorful. I added a bit of extra garlic and chili flakes to give it a little kick. Served it with mashed potatoes and roasted vegetables.
Self Defender
[email protected]This chicken dish was absolutely delicious! The sun-dried tomatoes and wine sauce added a rich and flavorful depth to the dish, while the chicken was cooked to perfection. I served it over pasta and it was a hit with my family. Will definitely be mak