EASY CHOW MEIN CASSEROLE

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Easy Chow Mein Casserole image

Casseroles featuring meat, rice and vegetables are meal-in-one sensations super for weekday suppers.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h20m

Yield 4

Number Of Ingredients 10

1/2 lb lean (at least 80%) ground beef
1/2 teaspoon garlic pepper blend
1 cup uncooked regular long-grain rice
1 3/4 cups Progresso™ beef flavored broth (from 32-oz carton)
1/4 cup teriyaki sauce (from 10-oz bottle)
1/4 cup water
1 can (28 oz) stir-fry vegetables, rinsed, drained
1/2 cup chow mein noodles
1/4 cup cashew pieces, if desired
Additional teriyaki sauce, if desired

Steps:

  • Heat oven to 375°F. In 10-inch nonstick skillet, crumble beef; sprinkle with garlic pepper. Cook over medium-high heat 5 to 7 minutes, stirring occasionally, until brown; drain.
  • In ungreased 11x7-inch (2-quart) glass baking dish, mix beef, rice, broth, 1/4 cup teriyaki sauce and the water. Stir in vegetables. Cover baking dish with foil.
  • Bake 50 to 55 minutes or until rice is tender. Uncover and stir; sprinkle with chow mein noodles and cashews. Bake uncovered 10 to 15 minutes longer or until noodles and cashews are golden brown.

Nutrition Facts : Calories 380, Carbohydrate 52 g, Cholesterol 30 mg, Fat 1, Fiber 3 g, Protein 20 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1290 mg, Sugar 4 g, TransFat 0 g

Farhad wafa
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I would not recommend this casserole to others.


ahmadarshad Durani
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I would recommend this casserole to others.


Kacie
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Overall, I thought this casserole was just okay.


Javid Ramzan
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This casserole was a bit too time-consuming to make.


Pam Gonzalez
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The instructions were a bit confusing.


Dante Brett
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I found this casserole to be a bit bland.


Roham Lala
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This casserole was a bit too salty for my taste.


Md Abusadid
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I'm not a huge fan of chow mein, but this casserole was really good.


Ntsikelelo Nongawuza
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This casserole is a great way to use up leftover vegetables.


Hansa Bibi
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I love that this casserole is made with whole wheat noodles.


darren brown
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This casserole is so easy to make and it's so delicious.


Half Andhalf
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I'm so glad I found this recipe. It's a keeper!


Jason Tucker
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This is the best chow mein casserole I've ever had.


RORO RORO
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I've made this casserole several times now and it's always a crowd-pleaser.


Zana Ozden
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This chow mein casserole was a hit with my family! It was easy to make and the flavor was amazing.