EASY CHEESY BEAN BURRITOS (LOW-FAT)
My dad used to make this once a week growing up. The recipe came off a tortilla wrapper over 20 years ago. Super easy, cheap, lowfat, and yummy! Serve with a salad for a great weeknight meal.
Provided by GreenEyedLS
Categories Black Beans
Time 20m
Yield 8 burritos, 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium saucepan, heat oil over medium-high heat.
- Add onion and cook until clear.
- Reduce heat to medium, add green chilies, refried beans, and spices.
- Cook, stirring frequently, until hot.
- Add cheese and stir until melted and combined.
- Turn heat to low.
- Warm a large skillet over medium-high heat.
- Add 1 tortilla and cook about 1 minute per side, until slightly golden brown.
- Remove tortilla to plate, spread 1/8 bean mixture, and wrap into a burrito.
- Repeat steps 8 and 9 with remaining tortillas.
Nutrition Facts : Calories 501.9, Fat 14.2, SaturatedFat 3.7, Cholesterol 4, Sodium 1351.7, Carbohydrate 76, Fiber 5.3, Sugar 4.3, Protein 16.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Francis Wilson
[email protected]These burritos were a great way to use up some leftover rice and beans. They were also a great way to get my kids to eat their vegetables. I'll definitely be making these again.
Ahmadkhan Chandia
[email protected]These burritos were a bit messy to eat, but they were so good. The cheese sauce was amazing. I'll definitely be making these again, but I'll probably eat them with a fork and knife next time.
Charles Kibugo
[email protected]These burritos were a bit time-consuming to make, but they were worth it. They were so delicious and flavorful. I'll definitely be making these again for special occasions.
Erik Danc
[email protected]I love that this recipe is so versatile. You can add any type of beans, rice, or vegetables that you like. I also like that you can make it as spicy or mild as you want. I'll definitely be experimenting with this recipe in the future.
Tatu Jamadary
[email protected]These burritos were a lifesaver on a busy weeknight. They were so quick and easy to make, and they were a hit with my whole family. I'll definitely be making these again.
zz media
[email protected]I'm a vegetarian and I'm always looking for new and easy vegetarian recipes. These burritos were a great find. They're packed with protein and flavor, and they're so easy to make. I'll definitely be adding this recipe to my regular rotation.
Anwar Ansar 0123
[email protected]These burritos were a great way to get my kids to eat their vegetables. I added some chopped carrots and celery to the cheese sauce and they loved it. They also loved the fact that they could help me make the burritos.
Rasshed Kamrul
[email protected]These burritos were a bit too spicy for me, but my husband loved them. He said they were the best burritos he's ever had. I'll definitely be making them again, but I'll use less chili powder next time.
Malik QasimAli
[email protected]I've tried many different bean burrito recipes, but this one is by far the best. The cheese sauce is so flavorful and the burritos are so easy to make. I will definitely be making these again and again.
Mdtohin Khan
[email protected]These burritos were a great way to use up some leftover beans and rice. I also added some chopped vegetables to the cheese sauce to make it even more nutritious. They were a hit with my family!
DeadEye Gaming
[email protected]I'm not a big fan of burritos, but I tried this recipe and I was pleasantly surprised. The cheese sauce was delicious and the beans and rice were cooked perfectly. I would definitely make these again.
Abdii Abbas
[email protected]These burritos were easy to make and very tasty. I used black beans instead of pinto beans and they turned out great. I also added some chopped cilantro to the cheese sauce for extra flavor.
Mirac Marley
[email protected]I made these burritos for a party and they were a huge success! Everyone loved them. The cheese sauce was a big hit. I will definitely be making these again.
MD Junaad
[email protected]These burritos were a bit bland for my taste. I think they needed more seasoning. I also found the cheese sauce to be a bit too thick. Overall, I was disappointed with this recipe.
Ibrahim Faisal
[email protected]I've made these burritos several times now and they're always a hit with my family. The cheese sauce is so creamy and delicious, and the beans and rice add a nice heartiness. I like to serve them with sour cream, salsa, and guacamole.
binyam sisay
[email protected]These burritos are a great way to get your daily dose of protein and fiber. They're also super easy to make and can be customized to your liking. I added some chopped bell peppers and onions to mine for extra flavor.