EASY BROCCOLI AND/OR CAULIFLOWER BAKE

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Easy Broccoli And/Or Cauliflower Bake image

This is a casserole type side dish but no "cream of" soups in the ingredients. Goes well with all sorts of things. You can use 6 cups broccoli or cauliflower or a blend of each.

Provided by little_wing

Categories     Cauliflower

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

2 slices day-old bread, coarsely crumbled or 1 cup coarse breadcrumbs
1/2 cup shredded low-fat cheddar cheese
2 tablespoons fresh parsley
1 minced garlic clove
6 cups broccoli florets (or cauliflowerets)
1 (1 1/4 ounce) envelope onion soup mix
1 cup water or 1 cup chicken broth
1 large chopped tomato

Steps:

  • In a small bowl, combine bread crumbs, cheese, parsley, 1 tbs oil, and garlic. Set aside.
  • Heat remaining tbs of oil in large skillet and cook broccoli/cauliflower 2 minutes, stirring frequently.
  • Blend soup mix with water and pour into skillet with broccoli.
  • Bring to boil and reduce heat to low.
  • Simmer uncovered, stirring occasionally, 8 minutes or until broccoli is almost tender. Add tomato and simmer 2 more minutes.
  • Spoon into 1.5 qt casserole dish, top with breadcrumb mixture.
  • Place under broiler 1-2 minutes until top is golden and cheese is melted.

Nutrition Facts : Calories 83, Fat 1.6, SaturatedFat 0.5, Cholesterol 2.3, Sodium 614.7, Carbohydrate 13.1, Fiber 1, Sugar 2.4, Protein 5.8

Sujan Pokhara
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This recipe was easy to follow and the bake turned out great! The broccoli and cauliflower were tender and flavorful, and the cheese sauce was creamy and cheesy. I would definitely make this again.


Ranjit Roy
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This was a great recipe! The broccoli and cauliflower were cooked perfectly and the cheese sauce was delicious. I would definitely make this again.


JARIEKONGA EDIMONDINHO
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I loved this recipe! It was easy to make and the bake turned out delicious. The broccoli and cauliflower were tender and flavorful, and the cheese sauce was creamy and cheesy. I will definitely be making this again.


Raj Ahammed
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This recipe was a bit too cheesy for my taste. I think it would have been better with less cheese.


raja haider
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I made this bake for a potluck and it was a huge hit! Everyone loved it. The broccoli and cauliflower were tender and flavorful, and the cheese sauce was creamy and cheesy. I will definitely be making this again.


Hena Khan
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This was a really easy recipe to follow and the bake turned out delicious! The broccoli and cauliflower were cooked perfectly and the cheese sauce was rich and flavorful. I will definitely be making this again.


Odario Torrence
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I followed the recipe exactly and the bake turned out great! The broccoli and cauliflower were tender and the cheese sauce was creamy and cheesy. I would definitely make this again.


Celerina Loreto
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This recipe was a bit bland for my taste. I think it would have been better with some additional seasoning.


Jean Aguilar
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I loved this recipe! The broccoli and cauliflower were tender and flavorful, and the cheese sauce was creamy and cheesy. I will definitely be making this again.


Samuel Ward
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This was a great recipe! The broccoli and cauliflower were cooked perfectly and the cheese sauce was delicious. I would definitely make this again.


jomeya jimeya
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This recipe was easy to follow and the bake turned out great! The broccoli and cauliflower were perfectly cooked and the cheese sauce was rich and flavorful. I will definitely be making this again.


Babar Dogar
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I made this bake last night and it was delicious! I used half broccoli and half cauliflower, and added a little bit of garlic powder to the cheese sauce. It was a great way to get my kids to eat their vegetables.


Zaviah Ross
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This broccoli and cauliflower bake was a hit with my family! The vegetables were tender and flavorful, and the cheese sauce was creamy and cheesy. I will definitely be making this again.