EASY BEET HUMMUS RECIPE BY TASTY

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Easy Beet Hummus Recipe by Tasty image

Here's what you need: garbanzo beans, salt, ground cumin, garlic, canned sliced beet, lemon juice, extra virgin olive oil, water

Provided by Joey Firoben

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 8

15 oz garbanzo beans, 1 can, drained and rinsed
¾ teaspoon salt
½ teaspoon ground cumin
1 clove garlic, minced
1 cup canned sliced beet, drained
1 tablespoon lemon juice
1 tablespoon extra virgin olive oil
2 tablespoons water

Steps:

  • Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
  • Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, garlic, and beets. Turn the processor on to break up the mixture.
  • With the food processor running, pour in the lemon juice and olive oil, and let the processor run until the mixture is smooth.
  • Serve with your choice of dipping chips or veggies.
  • Enjoy!

Nutrition Facts : Calories 156 calories, Carbohydrate 24 grams, Fat 4 grams, Fiber 5 grams, Protein 6 grams, Sugar 6 grams

chanda amjad
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I'm not a big fan of beets, but I really enjoyed this hummus. The flavor was subtle and the texture was creamy. I would definitely make it again.


Md Ekram Khan
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This hummus is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.


Lawrence Washington
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This beet hummus is so easy to make and it's so delicious! I love the vibrant color and the earthy flavor of the beets. It's the perfect dip for any occasion.


aminat olaide
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I love this hummus! It's so creamy and flavorful. I've been eating it with everything from veggies to crackers to pita bread.


Christiane Roper
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This hummus is a great way to use up leftover beets. It's also a healthy and delicious snack or appetizer.


regina george
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I made this hummus for a party and it was a huge hit! Everyone loved the color and the flavor. I will definitely be making it again.


Haris Pass hogya
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This hummus is amazing! The beets give it a beautiful color and a slightly sweet flavor. I love to dip veggies in it or spread it on sandwiches.


Kalu Grace
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This beet hummus is so good! It's creamy, flavorful, and has a beautiful pink color. I love to serve it with pita bread, veggies, or crackers.


gary hughes
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This hummus is delicious! I love the earthy flavor of the beets and the creamy texture. It's the perfect appetizer or snack.


Jackie Zhu
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I was a little hesitant to try this recipe because I'm not a big fan of beets, but I'm so glad I did! This hummus is amazing! The beets give it a beautiful color and a slightly sweet flavor. I will definitely be making this again.


Rana Taimoor
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This beet hummus is the perfect healthy snack. It's packed with nutrients and it's so creamy and flavorful. I love to dip veggies in it or spread it on sandwiches.


Emam Hosen Emon
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This hummus is so easy to make and it's so delicious! I love the beautiful pink color and the earthy flavor of the beets. I've already made it twice this week!


Mugisha Lucky
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I've made hummus many times before, but this beet hummus was something else! The color was so pretty and the flavor was amazing. It was the perfect appetizer for my dinner party.


Tanim Chowdhury
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This beet hummus was a hit at my party! The color was so vibrant and the flavor was delicious. I loved the combination of the earthy beets with the creamy tahini and the tangy lemon.