EASY BANANA PEACH SMOOTHIE

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Make and share this Easy Banana Peach Smoothie recipe from Food.com.

Provided by healthnut in college

Categories     Smoothies

Time 8m

Yield 2 medium glasses, 2 serving(s)

Number Of Ingredients 6

1/2 cup nonfat milk
1/4 cup nonfat yogurt (any flavor I use plain or vanilla)
2/3 cup orange juice (gives good tangy flavor but good without it too)
1/2 banana, quartered
1 peach, sliced
1 tablespoon vanilla extract

Steps:

  • Throw all ingredients in the blender and mix it up to desired thickness. Add ice cubes if you want it to be thicker.
  • If you don't have a peach, try peach nonfat yogurt in addition to the plain yogurt. Danon Light and Fit brand is great for those watching their figures. (Only 60 calories per serving!).
  • If using fresh fruit, it would probably be best if you added a few ice cubes for a quicker chilling process and a better consistency.

Nutrition Facts : Calories 149.4, Fat 0.6, SaturatedFat 0.1, Cholesterol 1.8, Sodium 51, Carbohydrate 28.7, Fiber 2.1, Sugar 23.1, Protein 5.4

Sunday Marvelous
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This smoothie is a great way to stay hydrated.


Mubashar Hussain
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This smoothie is a great post-workout snack.


Jessica Hair
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This smoothie is a great way to get your kids to eat their fruits and vegetables.


98 I EDDY
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This smoothie is a great way to use up ripe bananas.


Montell Myrie
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I love the simplicity of this smoothie. It's just a few ingredients, but it's so delicious and satisfying.


RK Tuhin
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This smoothie is a great way to start my day. It's filling and nutritious, and it gives me a boost of energy.


Habib “pkHarifal” Shah
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I love that this smoothie is so versatile. I can add different fruits or vegetables to change up the flavor.


Abraham Scott
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


king maamaan
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I've been making this smoothie for years and it's always a hit. It's a great way to use up ripe bananas and peaches.


Caroline Nkomo
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I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had.


Rehan Shaheed
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This smoothie is so refreshing and delicious! The banana and peach flavors are perfectly balanced, and the yogurt and honey add a nice touch of creaminess and sweetness.


Willam david
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This smoothie is the perfect balance of flavors. The banana and peach are sweet and fruity, the yogurt is tangy, and the honey adds a touch of sweetness. I love that I can customize it to my liking by adding different fruits or flavors.


Daahir Bulaale
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I love that this smoothie is so easy to make. I just threw all the ingredients in my blender and it was ready in minutes. It's a great way to start my day or refuel after a workout.


M. “596 b105 c Morshed” Morshed
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This smoothie was a hit with my family! The combination of banana and peach was delicious, and the yogurt and honey added a nice touch of sweetness and creaminess. I'll definitely be making this again.


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