EASY BALSAMIC CHICKEN
Make and share this Easy Balsamic Chicken recipe from Food.com.
Provided by ctech
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place each chicken breast between 2 pieces of plastic wrap. Using the flat side of a meat mallet, pound lightly to 1/2-inch thickness. Remove plastic wrap.
- Place chicken in a self-sealing plastic bag. In a small bowl combine vinegar, oil, garlic, kosher salt, and crushed red pepper. Pour over chicken. Seal bag; turn to coat chicken. Cover and marinate in the refrigerator for 1 to 4 hours, turning bag occasionally.
- Drain, discarding marinade. For a charcoal grill, grill chicken on the rack of an uncovered grill directly over medium coals for 10 to 12 minutes or until chicken is no longer pink (170°F), turning once halfway through grilling. (For a gas grill, preheat grill. Reduce heat to medium. Place chicken on grill rack over heat. Cover and grill as above.)
- Oven method: Place chicken on a rack in a shallow roasting pan. Roast chicken in a 400°F oven for about 15 minutes or until chicken is no longer pink (170°F).
Nutrition Facts : Calories 271.4, Fat 16.6, SaturatedFat 2.5, Cholesterol 75.5, Sodium 250.2, Carbohydrate 3.5, Fiber 0.1, Sugar 2.4, Protein 25.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #very-low-carbs #main-dish #poultry #easy #chicken #dietary #high-protein #low-carb #high-in-something #low-in-something #meat #chicken-breasts
You'll also love
Lovren Kalungi
[email protected]Overall, this recipe was a disappointment.
Thelma Gbollie
[email protected]This recipe was easy to make, but the flavor was just okay.
Arman Uddin
[email protected]I would make this again, but I would make a few changes.
Mukhtiar Ahmed
[email protected]This recipe is okay, but I've had better.
Cynthia Etungha Godwin Abang
[email protected]The chicken was a little dry, but the sauce was delicious.
Tumwebaze Enock
[email protected]This recipe was a disaster! The chicken was tough and the sauce was bland. I will not be making this again.
Twaha Ssendyowa
[email protected]I followed the recipe exactly and the chicken turned out dry. I'm not sure what I did wrong.
Decatur Duplessis
[email protected]This dish was delicious! The chicken was tender and flavorful, and the sauce was tangy and sweet. I will definitely be making this again.
Mi li
[email protected]This recipe is easy to follow and the chicken turned out great. I will definitely be making this again.
Horn Switch
[email protected]I've made this recipe several times, and it's always a hit. The chicken is always tender and juicy, and the sauce is delicious.
nishat nadia
[email protected]This is one of my favorite recipes! The chicken is always tender, and the sauce is always flavorful. I highly recommend it.
Lucky Freederick
[email protected]I made this for a potluck, and it was a big hit! Everyone loved the chicken, and they all asked for the recipe.
Amanda Butler
[email protected]This dish was easy to make and very flavorful. I used chicken thighs instead of breasts, and they were still very tender. The sauce was also very good, and I served it over pasta.
Md Asraful Khan
[email protected]I followed the recipe exactly, and the chicken turned out perfectly. The sauce was a little too tangy for my taste, but that's easily fixed by adding a little bit of honey.
Niesha-Gaye
[email protected]This recipe is a keeper! I've made it several times now, and it's always a hit. The chicken is always tender and flavorful, and the sauce is to die for. I highly recommend it.
Khan Suliman
[email protected]I made this for dinner last night, and it was delicious! I used boneless, skinless chicken breasts, and they cooked perfectly in the skillet. The sauce was also very good, and it paired well with the chicken.
Mary Kamau
[email protected]This dish was a huge hit with my family! The chicken was tender and juicy, and the sauce was flavorful and tangy. I served it over rice, and it was a perfect meal.