EASY BAKED TOFU CUBES
This is my staple tofu marinade! I add it to stir frys and salads or just eat it plain. The recipe was based on a friend's, but I altered the amounts a bit to my taste. I like my tofu best if it's frozen and unthawed before using. Time to make doesn't include marinating.
Provided by Atiekay
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Prepare the tofu by pressing between 2 plates and something heavy (cans, textbooks, whatev). It needs to be pressed for at least 30minutes, draining the water halfway through.
- Whisk the marinade ingredients and cube the tofu in half inch chunks.
- Let the tofu soak up the marinade for as long as you like (at least 15 minutes, overnight is ideal).
- Bake with the marinade in a dish at 375 degrees for 30-45 minutes. Flip the pieces halfway through baking them.
- Serving ideas: in fried rice, a basic salad, pita pocket w/veggies, w/cooked broccoli.
Nutrition Facts : Calories 199.4, Fat 4.8, SaturatedFat 1, Sodium 2030.6, Carbohydrate 8.4, Fiber 1.4, Sugar 2.4, Protein 13.3
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Wasif Bhatti Bhatti
[email protected]Overall, I highly recommend this recipe for easy baked tofu cubes. They're delicious, versatile, and a great way to add some plant-based protein to your diet.
wudineh fiseha
[email protected]These tofu cubes are a great way to add some color to your plate. They're a beautiful golden brown when they're baked.
Kembabazi Olivia
[email protected]These tofu cubes are a great way to experiment with new flavors. I've tried them with a variety of different marinades and sauces, and they always turn out great.
Samah Sebaay
[email protected]These tofu cubes are a great way to add some variety to your diet. They're a healthy and delicious way to get your daily dose of protein.
Mila Colucci
[email protected]These tofu cubes are a great meatless option for a variety of dishes. They're perfect for vegetarians and vegans.
shawaiz ahmad
[email protected]These tofu cubes are a great way to add some extra protein to your favorite dishes. I add them to my stir-fries, curries, and even my pasta dishes.
Belive That
[email protected]I love the versatility of these tofu cubes. I've used them in salads, soups, and even sandwiches.
Jason L Mabrey
[email protected]These tofu cubes are a great way to meal prep. I make a big batch on the weekend, and then I can use them in a variety of dishes throughout the week.
Hausikuda Zw
[email protected]I've made these tofu cubes several times now, and they always turn out great. They're a staple in my kitchen.
Ganga Maya
[email protected]These tofu cubes are a great way to get your kids to eat tofu. They're crispy and flavorful, and they can be served with a variety of dipping sauces.
Vickie Martin
[email protected]I love that this recipe is so easy to make. I can have a batch of tofu cubes ready in less than 30 minutes.
Md Last
[email protected]These tofu cubes are a great way to add some plant-based protein to your diet. They're also a good source of iron and calcium.
Dallas Shakespeare
[email protected]I'm always looking for new ways to cook tofu, and this recipe is a keeper. The cubes are so flavorful and versatile. I've used them in salads, stir-fries, and even tacos.
Clarity Lindo
[email protected]These tofu cubes are a great healthy snack. They're low in calories and fat, and they're a good source of protein.
lyn Ganotisi
[email protected]I made these tofu cubes for a party, and they were a huge hit! Everyone loved them.
Hunter Bennett
[email protected]I followed the recipe exactly, and the tofu cubes turned out perfectly. They were crispy, flavorful, and delicious.
Diane Morrow
[email protected]This recipe is a great way to use up leftover tofu. I had some in my fridge that was about to go bad, and these cubes were the perfect way to use it up.
balal kobir
[email protected]I've never been a big fan of tofu, but these cubes were amazing! They were so flavorful and had a great texture.
Samer Khalil
[email protected]These tofu cubes were a hit! They were crispy on the outside and tender on the inside. I served them with a side of roasted vegetables and a tahini sauce, and they were absolutely delicious.