EASY AND SIMPLE VEGETARIAN LETTUCE WRAPS
This is an easy and simple recipe that my 4-year-old daughter loves. It great lunch for a hot summer day.
Provided by Sylvia
Categories Appetizers and Snacks Wraps and Rolls
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oil in a large saucepan over medium heat. Cook and stir rice in hot oil until golden brown, 3 to 5 minutes; add onions and garlic and cook until the onion is softened, 5 to 7 minutes more.
- Pour vegetable broth and water into the saucepan; bring to a boil, reduce heat to low, place a cover on the saucepan, and cook rice at a simmer until tender and the liquid is absorbed, 10 to 15 minutes. Fluff rice and cook 1 to 2 minutes more.
- Scoop rice mixture into lettuce leaves. Season with soy sauce or lime juice, as desired.
Nutrition Facts : Calories 207.9 calories, Carbohydrate 42.5 g, Fat 1.9 g, Fiber 2.8 g, Protein 4.8 g, SaturatedFat 0.3 g, Sodium 141.4 mg, Sugar 2.3 g
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Stey Mahamad
[email protected]These lettuce wraps are a great way to use up leftover vegetables. I had some leftover broccoli and carrots and they worked perfectly in the filling.
Ningi Q
[email protected]I love the versatility of these lettuce wraps. You can add or remove ingredients to suit your own taste. I like to add some chopped peanuts or cashews for a little extra crunch.
Olotewo Marvel
[email protected]These lettuce wraps are perfect for a party or potluck. They're easy to make ahead of time and they're always a crowd-pleaser.
Chamili Chowdhuri
[email protected]These lettuce wraps are a great way to get your kids to eat their vegetables. They're fun to make and they're so delicious that your kids won't even realize they're eating healthy.
Hisaiah Denbraver
[email protected]I'm always looking for healthy and delicious vegetarian recipes and these lettuce wraps definitely fit the bill. They're packed with flavor and they're so easy to make.
Zycarion Mcnett
[email protected]These lettuce wraps are a great way to meal prep for the week. I make a big batch on Sunday and then I have lunch and dinner ready to go all week long.
Vicent Musabayi
[email protected]I love the simplicity of these lettuce wraps. They're made with just a few ingredients and they're so easy to make. I can have them on the table in less than 30 minutes.
Yawar Abbas
[email protected]These lettuce wraps are a great way to sneak some extra veggies into your diet. The filling is packed with vegetables and the lettuce cups are a healthy way to wrap them up.
Shabid Abas
[email protected]I made these lettuce wraps with tofu instead of tempeh and they were still delicious. Tofu is a great source of protein and it's a good way to make the dish more affordable.
Silvano Fungomeli
[email protected]These lettuce wraps are a great way to use up leftover vegetables. I had some leftover broccoli and carrots and they worked perfectly in the filling.
Cantal Asc
[email protected]I'm always looking for new and exciting vegetarian recipes and these lettuce wraps definitely fit the bill. They're unique and delicious and I can't wait to make them again.
Sansa
[email protected]I made these lettuce wraps for a picnic and they were perfect. They're easy to transport and they held up well in the heat.
Eugene Krueger
[email protected]These lettuce wraps are a great way to get your kids to eat their veggies. My kids loved them and they didn't even realize they were eating healthy.
YiPeng Chen
[email protected]I've been looking for a healthy and easy vegetarian lunch option and these lettuce wraps fit the bill perfectly. They're quick to make and they're packed with flavor.
Hasnain Muhammad
[email protected]I'm not a vegetarian, but I really enjoyed these lettuce wraps. The filling was delicious and the lettuce cups were a nice change from the usual tortilla or bread wrap.
Azhar Hussaib
[email protected]I made these lettuce wraps for a party and they were a huge success! Everyone loved them and they were so easy to make. I will definitely be making them again.
education for every one
[email protected]These lettuce wraps were a hit! The filling was flavorful and the lettuce cups held everything together perfectly. I'll definitely be making these again.