A super flavorful 20-minute pasta dish with bold, assertive Southern Italian flavors.
Provided by Marilena Leavitt
Categories Pasta
Time 30m
Yield 2-3
Number Of Ingredients 14
Steps:
- Place a large, 12-inch nonstick skillet over medium-high heat, add the olive oil when the skillet is hot, and cook the cauliflower florets for about 6-8 minutes, tossing until it is lightly brown on all sides. Next add the garlic, the pepper flakes, the salt and the oregano. Cook for another two minutes, or, until the garlic is fragrant but not browned. Stir in the tomatoes and the warm water, the olives, and the capers. Simmer gently for about 8-10 minutes, stirring occasionally.
- Meanwhile cook the pasta in a medium pot for about 8 minutes, or, until it is al dente (cooked through, but still firm).
- Lift the pasta from the pot with a slotted spoon and transfer it to the skillet with the sauce. Turn the heat down and add some of the cooking water to the skillet to loosen up the sauce. Drizzle the pasta with a little olive oil. Remove the skillet from the stove top and add most of the Parmesan cheese and the parsley. Check the consistency of the sauce. If necessary, add some more of the cooking water to thin it out a bit, as needed. Check the sauce and adjust the seasoning if necessary.
- Serve at once on warm plates with the rest of the grated Parmesan cheese.
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Austine Eguaba
[email protected]This recipe was a bit too time-consuming for me. I think I'll stick to simpler recipes in the future.
Haneef Khan
[email protected]I've made this recipe several times and it's always a hit with my family. It's a great way to get your kids to eat their vegetables.
Malik Ilyas
[email protected]This recipe is a great way to use up leftover cauliflower. It's also a healthy and affordable meal.
rahman afghan
[email protected]I'm not sure what went wrong, but my dish turned out really bland. I think I might have used the wrong type of cauliflower.
Jessica Hughes
[email protected]This recipe was a bit too salty for my taste. I think next time I'll use less salt.
Tyler Johnson
[email protected]I'm a big fan of cauliflower pasta, and this recipe is one of my favorites. The sauce is so flavorful and the cauliflower is cooked perfectly. I highly recommend this recipe!
AtikZone Vlogs
[email protected]This dish was just okay. I think it could have used more flavor.
Danielle Clair
[email protected]I loved this recipe! It was easy to make and the flavors were amazing. I will definitely be making this again and again.
Dickshrank BrainDamage
[email protected]This recipe was a bit too complicated for me. I think I'll stick to simpler recipes in the future.
Arp ana
[email protected]I'm not a big fan of cauliflower, but this recipe changed my mind. The cauliflower was roasted perfectly and the sauce was delicious. I'll definitely be making this again!
Derick Rwothomio
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. I think next time I'll use less chili pepper.
Uio Ipl
[email protected]I've made this recipe several times and it's always a hit with my family and friends. It's a great way to get your veggies in and it's also very affordable.
Sheru Mia
[email protected]I found this recipe to be a bit bland. I think it could have used more spices or herbs.
Javaria Usman
[email protected]This recipe was easy to follow and the dish turned out great! I loved the combination of flavors in the sauce.
Kiana Lourens
[email protected]I was pleasantly surprised by how much I enjoyed this dish. The cauliflower was perfectly cooked and the sauce was delicious. I would definitely recommend this recipe to others.
Emily Ryll
[email protected]This cauliflower pasta dish is a delicious and healthy twist on a classic. The cauliflower is a great substitute for pasta, and the puttanesca sauce is flavorful and easy to make. I will definitely be making this again!