EAST-WEST STIR-FRY

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East-West Stir-Fry image

This makes a pretty, colorful meal. For a different taste, try serving a stir-fry over baked or mashed potatoes-that's how I sometimes serve this dish.- Nan Radabaugh, Perrysburg, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 4 servings.

Number Of Ingredients 15

1 pound lean ground beef (90% lean)
3 tablespoons peanut oil, divided
1 medium onion, cut into wedges
1/2 cup sliced celery
1 medium carrot, cut in paper-thin strips
1/4 pound fresh green beans, sliced lengthwise
1 can (8 ounces) sliced water chestnuts, drained
4 large mushrooms, thinly sliced
1/2 cup chicken broth
1 tablespoon honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon cornstarch
2 tablespoons water
8 to 10 ounces fresh spinach
3 cups cooked rice

Steps:

  • On waxed paper, shape the ground beef into a 7-in. square. Using a large knife, cut beef into 1-in. cubes. Heat 1 tablespoon oil in a skillet over medium-high heat; add half of the beef cubes. Stir-fry about 3 minutes or until no pink remains. Remove beef and keep warm; repeat with remaining beef cubes. , Heat remaining oil in skillet; stir-fry onion, celery, carrot, beans, water chestnuts and mushrooms for 2 minutes. Add broth; reduce heat. Cover and steam for 2-3 minutes, stirring occasionally. Stir in honey and soy sauce. , Dissolve cornstarch in water; add to skillet. Return meat to skillet. Place spinach on top of meat/vegetable mixture; cover and steam for 1 minute. Stir in spinach. Serve with rice.

Nutrition Facts : Calories 525 calories, Fat 19g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 734mg sodium, Carbohydrate 58g carbohydrate (11g sugars, Fiber 6g fiber), Protein 31g protein.

Dora King
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This is the best stir-fry recipe I've ever tried. Thank you for sharing it!


garnet nderecha
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I would love to try this stir-fry with some different types of sauce, like a peanut sauce or a teriyaki sauce.


Camillawolfy
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This stir-fry is a great way to use up leftover chicken or vegetables.


Elias Chikambako
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I've made this stir-fry several times now and it's always a hit with my family and friends.


Nepal Vlog
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I'm not a huge fan of bell peppers, but they were surprisingly good in this stir-fry. The sweetness of the peppers balanced out the spiciness of the sauce.


Ngoni Mudengezerwa
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The leftovers from this stir-fry are just as good as the fresh dish. I love packing it for lunch the next day.


mostafa hefny
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I'm impressed with how quickly this stir-fry comes together. It's a great option for busy weeknights.


Samuel Agyei Gyasi
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This stir-fry is so versatile. I've made it with different vegetables and proteins, and it's always delicious.


Abijgail Gravenstijn
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I used tofu instead of chicken in this stir-fry and it turned out great! The tofu absorbed all the delicious flavors of the sauce.


Mach “SlayQueen” Nhiany
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I made this stir-fry a little bit spicier by adding some extra chili peppers. It was perfect for my taste buds!


Kailash Oli
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I would definitely recommend this stir-fry to anyone who loves Asian food or is looking for a quick and easy weeknight meal.


Taras Di Duca
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The sauce in this stir-fry is out of this world! It's the perfect balance of sweet, savory, and spicy.


Salina Ramtel
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I love the fact that this recipe uses simple ingredients that I can easily find at my local grocery store.


[email protected] ariful
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This stir-fry was so easy to make, even for a beginner like me. I was able to follow the recipe without any problems and the results were amazing.


Ali Hassan Noon
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I'm not usually a fan of stir-fries, but this one changed my mind. The East-West fusion of flavors was really unique and tasty.


Mohammed Tantawi
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I made this stir-fry for my family last night and it was a hit! Everyone loved the tender chicken and vegetables, and the sauce was flavorful without being too spicy.


Rao Bilal Afzal
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This stir-fry was an absolute delight! The combination of flavors from the East and West was perfectly balanced, creating a dish that was both satisfying and delicious.