EASIEST INDIAN STEW
A thick vegetarian stew made from pantry staples, such as rice, spices, and canned chickpeas, is enlivened with a bit of yogurt and lime.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Time 25m
Number Of Ingredients 11
Steps:
- Cook rice according to package instructions; cover, and keep warm.
- While rice is cooking, heat oil over medium heat in a large skillet. Add onion and garlic; season with salt and pepper. Cook, stirring frequently, until onion is tender, 4 to 6 minutes. Add curry powder and ginger; cook, stirring, until fragrant, about 1 minute.
- Add tomato sauce, chickpeas, and 1 1/2 cups water. Bring to a boil; reduce to a simmer, and cook, stirring occasionally, until thickened, 8 to 10 minutes. Stir in lime juice; season with salt and pepper. Serve stew with rice and yogurt, garnished with lime wedges and a pinch of curry.
Nutrition Facts : Calories 453 g, Fat 10 g, Fiber 9 g, Protein 14 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Yytg Yytg
yytg.y33@yahoo.comI would not recommend this recipe to anyone.
Sksk Sksk
sksks@hotmail.co.ukThis recipe was a complete disaster. The stew was bland and the chicken was tough.
Naiz ali Wassan
a55@hotmail.comI'm not sure what I did wrong, but my stew turned out really watery.
Elizabeth Phillips
phillips@yahoo.comThe stew was a bit too time-consuming to make, but it was worth it in the end.
Ame Edith
a.e58@hotmail.comI had some trouble finding all of the ingredients, but the stew was still very good.
Kylan Rogers
k.rogers83@hotmail.co.ukThe stew was a little bland for my taste, but it was easy to doctor up with some additional spices.
Harley Wrethman
h-w90@gmail.comThis stew was a bit too spicy for my taste, but it was still very good.
nam nam
nam.nam@yahoo.comI followed the recipe exactly and the stew turned out perfectly. It was so flavorful and delicious.
Terry Owens
o@hotmail.comThis stew was easy to make and turned out great. I'll definitely be making it again.
nedion beauty
n_b@aol.comI'm not a huge fan of Indian food, but this stew was really good. The sauce was flavorful and the chicken was tender.
Adrita Arohy
adrita-a64@aol.comThis is the best Indian stew I've ever had. The flavors are incredible.
Rouid Khan
k.r24@gmail.comI made this stew for a potluck and it was a huge hit! Everyone loved it.
Oms Oms
o-oms@hotmail.comThis stew is delicious and easy to make. I love the creamy sauce and the tender chicken.
Farah Naz
f-n@yahoo.comI've made this stew several times now and it's always a crowd-pleaser. The flavors are amazing and the chicken is always cooked to perfection.
Angelie Garbo
angelie@gmail.comThis is my new go-to Indian stew recipe. It's so easy to make and always turns out delicious. I love that I can use whatever vegetables I have on hand.
John Easley
easleyjohn24@yahoo.comI made this stew last night and it was a hit with my family! Everyone loved the creamy, flavorful sauce and the tender chicken. It was also really easy to make, which is always a plus.
Aman Kedir
aman_k@aol.comThis Indian stew was a delight! The flavors were rich and complex, and the chicken was incredibly tender. I served it over basmati rice, and it was the perfect comfort food for a cold night.