DRY ROASTED TAMARI NIBBLES

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Dry Roasted Tamari Nibbles image

A healthy snack for watching TV or a lunchbox. For a gluten free diet check that the rice crackers and tamari sauce are both labelled as gluten free. Makes a great gift. Quick and simple to make. You cna use any combination of nuts and seeds- just vary the amount of tamari sauce used

Provided by Jubes

Categories     Lunch/Snacks

Time 55m

Yield 500 grams, 6-8 serving(s)

Number Of Ingredients 6

100 g rice crackers (use one packet of crackers)
1 cup whole almond
1 cup cashew nuts
1/2 cup pepitas
1/2 cup sunflower seeds
1/2 cup tamari

Steps:

  • Preheat oven to 160°C or 320°F (use a lower heat if fan-forced oven being used).
  • Combine everything in a large mixing bowl, addin the tamari last. Combine to ensure that all ingredients are coated in the Tamari sauce. Add a little extra sauce if required. Stand for 15 minutes.
  • Place onto two large baking trays. Bake for 25 to 30 min utes. The nts will dry roast.
  • Store in an airtight container.

Nutrition Facts : Calories 413.8, Fat 33.9, SaturatedFat 4.6, Sodium 1489.4, Carbohydrate 17.8, Fiber 5.4, Sugar 3.1, Protein 16.6

Paula Tuivadra
paulatuivadra@yahoo.com

I followed the recipe exactly, but my tamari nibbles didn't turn out crispy. What did I do wrong?


saima shoshi
shoshi.s32@yahoo.com

These are a bit too salty for my taste, but they're still a good snack.


Mohinur Begum
mohinur-b@aol.com

I'm not a big fan of tamari, but I thought these were pretty good. They're a bit salty for my taste, but they're still a good snack.


bfgdhfjgihjg Hdufugutyehg
hdufugutyehg-b@hotmail.com

These are a great way to use up leftover rice. I always have a bag of rice in my freezer, so I can make these whenever I want.


Basharat HO
h.b@yahoo.com

I made these for my kids and they loved them. They're a healthy and delicious snack.


Mehedi_ Hasan_10
mehedi_.h84@hotmail.fr

These are the perfect party snack. They're easy to make and everyone loves them.


Destiny Monroig
dmonroig@yahoo.com

I'm allergic to soy, so I used coconut aminos instead of tamari. They turned out great!


Bronze Beauty
b-b49@yahoo.com

These are a great snack for on the go.


Paul_Melvin _
p__@yahoo.com

I followed the recipe exactly, but my tamari nibbles didn't turn out crispy. What did I do wrong?


Simson Alcock
simson-alcock63@yahoo.com

These were a bit too salty for my taste.


Mia Gordon
gordonmia22@hotmail.com

I'm not a huge fan of tamari, but I thought these were pretty good.


OMAIYEK GAMING
gaming.omaiyek@gmail.com

These are so easy to make, and they're a great way to use up leftover rice.


Amir Raza
a-r@yahoo.com

I was a bit hesitant to try these because I'm not a big fan of tamari, but I was pleasantly surprised. They're really good!


Minih Rose
minih.rose92@aol.com

These are the best tamari nibbles I've ever had. I'll definitely be making them again.


Khochai Halak
k_halak@hotmail.co.uk

I love how crispy these tamari nibbles are. They're the perfect snack to munch on.


Stephen Osuji
osuji_stephen@gmail.com

These tamari nibbles were a hit at my last party! They're so easy to make and they taste amazing.


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