DRY-FRIED GREEN BEANS WITH LAMB
Provided by Robert Farrar Capon
Categories dinner, easy, quick, main course
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 12
Steps:
- Trim the ends off the green beans and cut them in two, if large.
- Mix the ground lamb with the cornstarch, soy sauce, sake, sugar, pepper and 1/2 teaspoon peanut oil.
- Heat a wok or large skillet very hot, add 2 tablespoons peanut oil and stir-fry the beans for 3 or 4 minutes, or until they are dotted with browned spots. Add the bean sauce and stock, stir-fry for 1 minute, remove the mixture from the wok and reserve.
- Heat the wok very hot again, add the remaining 2 tablespoons of oil and the lamb and stir-fry until it begins to brown lightly (1 to 2 minutes). Add the chili paste and stir-fry 30 seconds. Return the bean mixture to the wok and stir-fry 1 minute, or until the free juices have evaporated. Sprinkle lightly with sesame oil, mix well and serve over rice.
Nutrition Facts : @context http, Calories 330, UnsaturatedFat 18 grams, Carbohydrate 9 grams, Fat 28 grams, Fiber 3 grams, Protein 12 grams, SaturatedFat 8 grams, Sodium 135 milligrams, Sugar 4 grams
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Paulie Houtekier
[email protected]I'm always looking for new ways to cook lamb, and this recipe definitely delivered. The lamb was so tender and flavorful.
Qadeer Mustafa
[email protected]This is one of my favorite recipes to make when I'm short on time. It's quick and easy, but it always turns out great.
Arianna Jones
[email protected]I love that this recipe uses simple, everyday ingredients. It's a great way to make a delicious meal without breaking the bank.
daniel bunare
[email protected]This dish is a great way to use up leftover lamb. It's also a very affordable dish to make.
sylvester john annan
[email protected]I've never been a big fan of green beans, but this recipe changed my mind. The green beans were perfectly cooked and the lamb was so flavorful.
kawsar “Md kawsar mollik” mollik
[email protected]This is one of my favorite recipes to make when I'm short on time. It's quick and easy, but it always turns out great.
Yona Njawike
[email protected]I made this dish for a potluck and it was a huge hit. Everyone raved about how delicious it was.
Rais Aslam
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the green beans!
Xhireana Braxton
[email protected]I'm always looking for new ways to cook lamb, and this recipe definitely delivered. The lamb was so tender and flavorful.
GLORIA NWANKWO
[email protected]This dish is a perfect example of how simple ingredients can come together to create something truly special.
TakedaYT
[email protected]I love that this recipe uses simple, everyday ingredients. It's a great way to make a delicious meal without breaking the bank.
Hr Robi
[email protected]This dish is a great way to impress your guests. It's elegant and flavorful, but it's also very easy to make.
Sophy Ntombeni
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The lamb and green beans were cooked to perfection.
Nadeem Siddiqui
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making it again.
Halimah Sadia
[email protected]I've made this dish several times and it always turns out perfectly. It's one of my go-to recipes for a quick and easy weeknight meal.
Ronald Serrano
[email protected]This recipe is a great way to use up leftover lamb. It's also a very affordable dish to make.
Hazel Walton
[email protected]I'm not a big fan of lamb, but I really enjoyed this dish. The green beans were the perfect accompaniment.
Sarang Ali
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it!
Jasplays roblox
[email protected]This recipe was a hit with my family! The lamb was tender and juicy, and the green beans were perfectly cooked. The flavors all came together beautifully.