DRIED CRANBERRY FRUIT-NUT BARS

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Dried Cranberry Fruit-Nut Bars image

Fruit-nut bars with dried cranberries. No sugar added.

Provided by catwall

Time 3h10m

Yield 16

Number Of Ingredients 10

1 cup almond flour
½ cup unsalted butter, softened
2 large eggs, divided
1 cup dark chocolate chips
1 cup chopped walnuts
1 cup unsweetened dried cranberries
1 cup unsweetened coconut flakes
½ cup raw sunflower seeds
2 tablespoons flax seeds
1 cup heavy cream

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Mix almond flour, butter, and 1 egg in a bowl until well combined. Press into the bottom of an 8-inch square pan.
  • Stir chocolate chips, walnuts, cranberries, coconut flakes, sunflower seeds, and flax seeds together in a large bowl. Cover the almond dough with this mixture.
  • Mix cream and remaining egg thoroughly in a small bowl; pour evenly over the fruit-nut mixture.
  • Bake in the preheated oven for 25 minutes. Remove from the oven and cool to room temperature, 30 to 45 minutes. Chill in the refrigerator for 2 hours before cutting into 16 bars.

Nutrition Facts : Calories 348.5 calories, Carbohydrate 19 g, Cholesterol 58.9 mg, Fat 30 g, Fiber 4.1 g, Protein 5.5 g, SaturatedFat 13.7 g, Sodium 19 mg, Sugar 9.5 g

Suahil Acharya
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I've tried this recipe a few times and I can never seem to get the bars to set properly. They always end up being too soft.


Bodrul Islam
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These bars are a bit too sweet for my taste, but I think they would be perfect for kids.


Punya Khadka
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I made these bars with my kids and they had a blast! It's a great way to get them involved in the kitchen.


Govinda Chaulagain
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I'm not a big fan of dried cranberries, but I loved these bars! The sweetness of the cranberries was perfectly balanced by the tartness of the lemon juice.


William Gainey
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These bars are a great way to use up leftover dried fruit and nuts.


Ahad Sultan
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I love how versatile this recipe is. I've made it with different types of dried fruit and nuts, and it always turns out great.


lamar cell
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These bars are the perfect make-ahead snack. I make a batch on the weekend and then have them on hand all week long.


Biahnu Kumar Dangi
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I'm so glad I found this recipe! These bars are now a staple in my house.


Elizabeth Elchlinger
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These bars were a hit at my party! Everyone loved the chewy texture and the delicious flavor.


Sami Weckerly
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I love that these bars are made with all natural ingredients. I feel good about giving them to my kids as a snack.


Ilyes Abdstar
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These bars were so easy to make! I just mixed all the ingredients together and pressed them into a pan. They were done baking in less than 30 minutes.


Anura Fdo
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I loved the combination of dried cranberries, nuts, and oats in these bars. They were chewy and flavorful, and the perfect balance of sweet and tart.


Abigail Whitmore
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These dried cranberry fruit and nut bars were a delicious and healthy snack! They were easy to make and the perfect grab-and-go breakfast or afternoon pick-me-up.