DRAGON FRUIT SMOOTHIE

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Dragon Fruit Smoothie image

Healthy and delicious tropical smoothie for breakfast, dessert, or snack.

Provided by Umami

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 4

Number Of Ingredients 7

¼ cup almonds
1 ½ tablespoons sweetened shredded coconut
1 teaspoon chocolate chips
1 cup yogurt
1 dragon fruit, peeled and chopped
½ cup pineapple chunks
1 tablespoon honey

Steps:

  • Blend almonds in a blender until chopped; add chocolate chips and coconut. Blend mixture until a coarse powder forms. Mix yogurt into almond mixture using a spoon; add dragon fruit, pineapple, and honey. Blend until desired consistency is reached.

Nutrition Facts : Calories 150 calories, Carbohydrate 20.6 g, Cholesterol 3.7 mg, Fat 6.5 g, Fiber 2 g, Protein 5.5 g, SaturatedFat 1.8 g, Sodium 48.5 mg, Sugar 12.2 g

pedro E serrano jr
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Overall, I really enjoyed this smoothie. It's a delicious and healthy way to start my day.


Pijus Stanulionis
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This smoothie is a bit pricey to make, but it's worth it for a special occasion.


dona 3mad
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I've never made a smoothie before, but this recipe was easy to follow. I'm glad I tried it.


Dracula Collins
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This smoothie is a great way to sneak some extra fruits and vegetables into your diet.


Farjana Khanom
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I'm going to try making this smoothie with different fruits next time. I think it would be good with mango or pineapple.


malik aziz
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This smoothie is a great way to cool down on a hot summer day.


Crystal Singh
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I love the color of this smoothie! It's so vibrant and eye-catching.


Brandon Stuhr
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This smoothie is a great post-workout snack. It's packed with protein and carbohydrates, and it helps me to recover quickly.


raqibul hasan
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I had a hard time finding dragon fruit at my local grocery store. I ended up having to order it online.


khanyisile Sibiya
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This smoothie was a bit too sweet for my taste. I think I'll try it again with less sugar or honey next time.


light_wolf_trash UWU
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I'm not a big fan of dragon fruit, but I really enjoyed this smoothie. The other fruits and yogurt helped to balance out the flavor of the dragon fruit, and it was overall very refreshing.


Bubbly
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients and antioxidants, and it's a delicious way to start your day.


Ndeck Aback
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I love the simplicity of this recipe. It's just a few ingredients and it's so easy to make. I'm always looking for quick and easy breakfast options, and this smoothie fits the bill perfectly.


Abdullragq hathsb Ah Khan.zxcwgvs rafw
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My kids loved this smoothie! They thought it was a fun and healthy treat. I'm glad I found this recipe.


Ri Doy
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This smoothie is a great way to use up leftover dragon fruit. I had some that was about to go bad, and this was the perfect way to use it up. The smoothie was delicious and I didn't have to waste any food.


Musa Kazim
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I've never tried dragon fruit before, but this smoothie was a great introduction. It was so tasty and I loved the vibrant color. I'll definitely be making this again.


shams afghan
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This smoothie was so refreshing and delicious! The dragon fruit gave it a beautiful color and a slightly sweet flavor. I loved the combination of fruits and yogurt, and it was a great way to start my day.