DR. SIEGEL'S DIET COOKIES

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Dr. Siegel's Diet Cookies image

From a friend who obtained it from a famous diet Doctor. Eat 6 cookies throughout the day along with 6 oz. fish or chicken, 2 cups veggies and a salad for dinner. Use diet for one month and you can expect a 15 lb. weight loss. I tried them and they are tasty but would add maybe add 1/2 cup of Spenda and more spices next time! They DO fill you up!! Can't vouch for weight loss yet but sounds like it will work!!!

Provided by bestbema

Categories     Dessert

Time 27m

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 14

2 1/4 cups chex multi-bran cereal
1 cup rolled oats
3/4 cup non-fat powdered milk
1/4 cup unprocessed wheat bran
2 tablespoons unsweetened cocoa powder
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1 large ripe banana, mashed
4 tablespoons salted butter, room temperature
1/2 cup sugar
2 large eggs
7 large egg whites
1 1/2 teaspoons vanilla

Steps:

  • Preheat oven to 375° Fahrenheit.
  • Combine first 8 ingredients in large bowl, mix well with spoon.
  • Blend banana, butter, sugar, eggs, egg whites, and vanilla at medium speed with an electric mixer until well incorporated.
  • Add wet ingredients to dry, mix well and allow to stand for 5 minutes.
  • Divide in half, then half again.
  • Each portion makes 6 cookies. (I used an ice cream scoop to measure out the dough.).
  • Bake for 12 minutes on cookie sheet or parchment paper.
  • Cookies spread very little during baking. Allow to cool slightly and transfer to wire rack.

Tauqir Malik
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I've made these cookies several times and they always turn out great. They are a favorite in my house.


Michael Dixon
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These cookies are delicious! The perfect combination of sweet and salty.


Jeni “SMILES” Mendez
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I love these cookies! They are so easy to make and they are always a hit with my family and friends.


Florence Oppong
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These cookies are so good! They are soft and chewy, and the flavor is perfect.


Yasmeen Khan
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I've made these cookies several times and they always turn out great. They are a favorite in my house.


U2uauw UwuUs
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These cookies are delicious! The perfect combination of sweet and salty.


EDWIN FORD
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I love these cookies! They are so easy to make and they are always a hit with my family and friends.


Stivi Skuka
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These cookies are so good! They are soft and chewy, and the flavor is perfect.


Chi Chi lucy
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I've made these cookies several times and they always turn out great. They are a favorite in my house.


Farzan Ali
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These cookies are delicious! I love the combination of oats, raisins, and walnuts. They are perfect for a healthy snack or dessert.


babarbasheer
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I made these cookies last night and they were a hit! My kids loved them and my husband said they were the best cookies I've ever made. They are so easy to make and the ingredients are all things I had on hand. I will definitely be making these again


Imran 2020
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These cookies are amazing! They are so soft and chewy, and the flavor is out of this world. I love that they are made with whole wheat flour and oats, so they are a little bit healthier than other cookies. I will definitely be making these again and