DR. OZ’S HEALTHY DIET FETTUCCINE ALFREDO RECIPE BY DAVE LIEBERMAN

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DR. OZ’S HEALTHY DIET FETTUCCINE ALFREDO RECIPE BY DAVE LIEBERMAN image

Categories     Vegetable

Number Of Ingredients 7

1/2 lb cooked whole wheat pasta
1/2 head cauliflower, cored removed and broken into small florets
2 tbsp olive oil
2 shallots, minced
1/2 cup chicken stock
1 cup grated parmesan cheese, plus more for garnish
Salt and black pepper to taste

Steps:

  • Directions: 1. Cook the cauliflower for 20 minutes until it is soft. 2. Cook the shallots over medium heat until translucent (around 10 minutes). Add the chicken stock and continue to cook for another few minutes. 3. Once the shallots and cauliflower has cooled, pop it into your blender and puree until it is perfectly silky and smooth. You don't want any chunks, because this is your alfredo sauce! 4. Toss the alfredo sauce over your whole wheat pasta and add the parmesan cheese. Serve warm immediately definitely a happy addition to my Weight Loss Tips! Read More http://www.epicurious.com/community/memberrecipes/submitarecipe#ixzz0mrmmBLhT

ALEX NANAOTOO
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This recipe is a great way to use up leftover chicken or shrimp.


Mian Sulman
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I'm always looking for healthy recipes that are also delicious. This recipe fits the bill perfectly.


Lorretta Obi
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This recipe is a keeper! I will definitely be making it again and again.


Tarus Cristi
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I've tried many different fettuccine alfredo recipes, but this one is by far the best. It's so creamy and flavorful.


sewalem ayanaw
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This recipe is a great way to sneak more vegetables into your diet. My kids loved it!


Skylar Mckee
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I'm not sure what I did wrong, but my sauce turned out grainy. I followed the recipe exactly, so I'm not sure what happened.


Tony Namba
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I made this recipe for a party and it was a huge hit. Everyone loved it!


Nancy Bowyer
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This recipe is a bit time-consuming, but it's worth the effort. The finished dish is so delicious and satisfying.


Sabina Yeasmin
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I was disappointed with this recipe. The sauce was bland and the zucchini noodles were mushy.


Zaman Zaman
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I've made this recipe several times now, and it's always a hit with my family and friends. It's a great dish to serve for a special occasion or just a weeknight dinner.


Aayan Shaeikh
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This recipe is a great way to use up leftover zucchini. I had a bunch of zucchini that was about to go bad, and this recipe was the perfect way to use it up.


Uma Bagdas
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I'm not a big fan of zucchini, but I actually really enjoyed this recipe. The sauce was so good that it made me forget all about the zucchini.


Faith Merit
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This is the best fettuccine alfredo recipe I've ever tried! The sauce is so creamy and flavorful, and the zucchini noodles are the perfect substitute for pasta.


Saad Meo
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The sauce was a bit too thick for my taste, but overall, this recipe was a success. I will definitely be making it again.


Boitshoko Leboko
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I love that this recipe uses zucchini noodles instead of pasta. It's a great way to get more vegetables into my diet.


Mithu Malik384
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I was pleasantly surprised by how easy this recipe was to follow. Even as a beginner cook, I was able to make this dish without any problems.


Christine Blackman
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This recipe is a game-changer! I never thought I could enjoy a healthy version of fettuccine alfredo, but this dish proved me wrong. The sauce was creamy and flavorful, and the zucchini noodles were a great substitute for pasta.