DR. OZ'S GREEN DRINK

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Dr. Oz's Green Drink image

From his anti-aging show on Oprah. I originally posted it as given on Oprah's show, but updated it with information from her website. Original posting: * 4 stalks celery * 1 cucumber * 1 cup spinach * 1 lemon, juice of * 1 lime, juice of * 1 large apple * 1/2 inch piece fresh ginger (peeled)

Provided by SharleneW

Categories     Smoothies

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 12

2 cups spinach
1 -2 medium cucumber (approx 2 cups)
1 stalk celery
1/2 inch gingerroot (or 1 teaspoon)
1 bunch chopped parsley (approx 1/2 cup chopped)
2 apples, cored
1 lime, juice of
1/2 lemon, juice of
4 ounces mineral water (or a handful of ice cubes)
raw carrot
unsweetened fruit juice
banana

Steps:

  • Put all ingredients in blender and blend until smooth.
  • This recipe makes 28 to 30 ounces or about three to four servings. This will be very thick and you may need to add water - If you have a juicer this may work better.
  • The green drink has a strong taste and if you are used to drinking soda or sweet tea, the taste will take some getting used to. Dr. Oz suggests adding other items at first to sweeten the green drink to your taste.

Nutrition Facts : Calories 91.5, Fat 0.5, SaturatedFat 0.1, Sodium 32, Carbohydrate 23.5, Fiber 4.3, Sugar 15.1, Protein 1.8

Nj Niloy
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I'm definitely going to try this green drink! It looks so refreshing and healthy.


Deo Legacy
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This green drink is a great way to detox your body and improve your overall health.


Khan Hammaf
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I'm not a big fan of green drinks, but this one is actually really good! It's not too sweet and it has a nice, refreshing taste.


Faisal Sark
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This is the best green drink I've ever had! It's so creamy and delicious.


Kristoft Mckoy
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I'm always looking for new and healthy recipes, and this green drink definitely fits the bill! It's packed with nutrients and it tastes great too.


Niyaj Ansari
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This green drink is a great way to get your daily dose of fruits and vegetables.


Miriam Wanjala
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I love that this green drink is made with all-natural ingredients. I know exactly what I'm putting into my body.


MD Nishat
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I've been drinking this green drink for a few weeks now and I've noticed a big difference in my energy levels. I'm no longer as tired during the day and I'm able to focus better.


Adam Ji
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This green drink is so easy to make! I just throw all the ingredients in my blender and blend until smooth.


jayden franklin
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I love the taste of this green drink! It's so refreshing and delicious.


King david dancers
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This green drink is a great way to start your day! It's packed with nutrients and gives me a boost of energy.