DR. JOHNS' CHILI
Here's a bodybuilding recipe. It's called Dr. Johns' Chili and was created by John Berardi and Dr. John Williams for their Gourmet Nutrition book.
Provided by biggestmuff
Categories Meat
Time 1h30m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- In a large skillet, brown the ground beef, one pound at a time, over high heat together with the garlic and onions. If your skillet or wok is large enough, you can brown the beef all at once to save time. On the last batch, add the spices after the beef is browned and continue frying for another couple of minutes.
- Add the browned beef to a very large pot with a lid, and then add the beans, tomatoes, carrots, peppers, and V8 juice. Bring to a boil and then reduce heat to simmer. To make the cashew meal, process the cashews in a blender in short bursts, until a grainy meal is formed. Don't process for too long or you'll have cashew butter. Stir in the cashew meal, cover, and simmer for an additional 30 minutes. Makes 10 servings.
Nutrition Facts : Calories 507.3, Fat 11.3, SaturatedFat 4.4, Cholesterol 112.5, Sodium 1443.8, Carbohydrate 51.7, Fiber 14, Sugar 18, Protein 51.8
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Nakaye Teddy
[email protected]I made this chili for a party last weekend and it was a huge success! Everyone loved it. I especially liked the addition of the cinnamon and chocolate. It gave the chili a really unique and delicious flavor.
Rhandzanani Teshney
[email protected]This is the best chili I've ever had. The flavors are incredible and the heat level is perfect. I will definitely be making this again and again.
Alvisa Hoxha
[email protected]I've made this chili several times and it's always a hit. The flavors are so rich and complex, and the heat level is perfect. I highly recommend this recipe to anyone who loves chili.
Wajid ali Ali
[email protected]This chili is amazing! I love the unique flavor and the heat level is perfect. I will definitely be making this again and again.
HRIDOY 12k
[email protected]I made this chili for dinner last night and it was a hit! My family loved it. I will definitely be making this again.
Kalungi Brian
[email protected]This chili is delicious! The flavors are so rich and complex. I highly recommend this recipe.
Ad Abdella Ali
[email protected]This chili is amazing! I love the combination of spices and the heat level is perfect. I will definitely be making this again.
Jo'riyah Keys
[email protected]I've tried many chili recipes over the years, but this one is by far my favorite. It's easy to make and always turns out delicious.
Rose Christopher
[email protected]This is the best chili I've ever had. The flavors are incredible and the heat level is perfect. I will definitely be making this again and again.
Bipana Gurung
[email protected]I made this chili for a party last weekend and it was a huge success! Everyone loved it. I especially liked the addition of the cinnamon and chocolate. It gave the chili a really unique and delicious flavor.
Sajida Shakeel
[email protected]This chili is amazing! I've made it several times and it's always a hit. The flavors are so rich and complex, and the heat level is perfect. I love that it's not too spicy, but it still has a nice kick to it. I highly recommend this recipe to anyone