DR. FUHRMAN'S FAMOUS ANTI-CANCER SOUP

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DR. FUHRMAN'S FAMOUS ANTI-CANCER SOUP image

Categories     Soup/Stew     Vegetable

Number Of Ingredients 12

1 cup dried split peas and/or beans
4 cups water
6-10 medium zucchini
5 pounds carrots, juiced (5-6 cups juice; see note)*
2 bunches celery, juiced (2 cups juice; see note)*
2 tablespoons Dr. Fuhrman's VegiZest
1 teaspoon Mrs. Dash no-salt seasoning
4 medium onions, chopped
3 leek stalks, coarsely chopped
2 bunches kale, collard greens or other greens, tough stems and center ribs removed and leaves chopped
1 cup raw cashews
2 1/2 cups fresh mushrooms (shiitake, cremini and/or white), chopped

Steps:

  • Place the beans and water in a very large pot over low heat. Bring to a boil, reduce heat and simmer. Add the zucchini whole to the pot. Add the carrot juice, celery juice, VegiZest and Mrs. Dash. Put the onions, leeks and kale in a blender and blend with a little bit of the soup liquid. Pour this mixture into the soup pot. Remove the softened zucchini with tongs and blend them in the blender with the cashews until creamy. Pour this mixture back into the soup pot. Add the mushrooms and continue to simmer the beans until soft, about 2 hours total cooking time. * Freshly juiced organic carrots and celery will maximize the flavor of this soup.

Destiny Chantal
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This soup is a bit pricey to make, but it's worth it. The ingredients are all high-quality and organic, and you can really taste the difference.


Matt Gaydos
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I'm not a big fan of kale, but I love this soup. The kale is cooked down until it's tender and flavorful, and it doesn't have that bitter taste that I usually associate with kale.


Alhassan Musa
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This soup is a great way to use up leftover vegetables. I always have a bunch of veggies in my fridge that need to be used up, and this soup is the perfect solution.


Kamalkathayat Official
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I'm always looking for new and healthy recipes, and this soup definitely fits the bill. It's delicious and nutritious, and it's easy to make.


Torben Meyer
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This soup is a great way to sneak some extra vegetables into your diet. My kids love it, and they don't even realize they're eating vegetables.


Instructions Optional
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I've been making this soup for years, and it's always a hit with my family and friends. It's the perfect soup for any occasion.


Mhd Ibrahim
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This soup is a great way to warm up on a cold day. It's also very filling, so it's perfect for a quick and easy lunch or dinner.


Bikram Yadav
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I love the simplicity of this soup. It's made with just a few ingredients, but it's packed with flavor. I always feel energized after eating it.


Haji Arshad
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This soup is a great way to get your daily dose of vegetables. It's also very easy to make, which is a plus for busy people like me.


Abdifatah Duceysane
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I've never been a fan of vegetable soups, but this one is amazing! It's so flavorful and satisfying. I feel like I'm doing something good for my body every time I eat it.


Charles Willis
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This soup is a lifesaver! I've been battling cancer for years, and this soup has helped me stay strong and healthy. It's packed with nutrients and antioxidants, and it's delicious too. I highly recommend it to anyone who is looking for a healthy and