DOUBLE-DIPPED RANCH-BAKED CHICKEN THIGHS

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Double-Dipped Ranch-Baked Chicken Thighs image

We have all heard of or at least tried chicken coated with ranch salad dressing, and while the dressing adds moisture, it also adds extra calories. By using dried ranch seasoning and chicken thighs you can still get the flavor and moisture!

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 45m

Yield 4

Number Of Ingredients 7

cooking spray
¼ cup all-purpose flour
4 tablespoons dry ranch seasoning, divided
1 egg
6 ounces ranch-flavored tortilla chips (such as Doritos® Cool Ranch®)
2 tablespoons panko bread crumbs
4 (4 ounce) skinless, boneless chicken thighs

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a rimmed baking sheet with aluminum foil and spray with cooking spray.
  • Mix flour and 2 tablespoons ranch seasoning in a shallow bowl. Beat egg in a second shallow bowl.
  • Crush ranch-flavored tortilla chips in a food processor or Vitamix® until they are fine crumbs. Combine crushed tortilla chips, remaining 2 tablespoons dry ranch seasoning, and panko bread crumbs in a third shallow bowl.
  • Dip each chicken thigh first in flour mixture, then in egg, and finally in tortilla chip mixture. Place on the prepared baking sheet.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 483.1 calories, Carbohydrate 41.4 g, Cholesterol 120.5 mg, Fat 23.4 g, Fiber 1.8 g, Protein 26.1 g, SaturatedFat 5.1 g, Sodium 846.7 mg, Sugar 1.6 g

M. Saleem kalyar
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This is a great recipe for a quick and easy weeknight meal. The chicken is always juicy and flavorful.


John Omoba
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These chicken thighs were amazing! They were so juicy and flavorful. I will definitely be making these again.


Hezy
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I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly and the ranch flavor is delicious.


John May
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This recipe is a great way to get your kids to eat chicken. My kids loved the ranch flavor and the chicken was so easy to eat.


Humphreys Munchies
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I'm not a big fan of ranch dressing, but this recipe was still really good. The chicken was juicy and flavorful, and the breading was crispy.


Samiya Samiya
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These chicken thighs were delicious! The ranch flavor was perfect and the chicken was cooked to perfection.


Amini Rashid
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I followed the recipe exactly and the chicken turned out great. It was crispy on the outside and juicy on the inside. The ranch flavor was perfect.


Rahil Najmi
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This chicken recipe was disappointing. It was bland and dry.


Tarif Khan
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I love this recipe! The chicken is always so juicy and flavorful. I've made it several times and it's always a hit.


Umm-e-Sumya Imran
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This recipe is a great way to use up leftover chicken. I made it with some leftover rotisserie chicken and it was delicious.


pollywoppus69
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This chicken was so easy to make and it turned out so well. I will definitely be making this again.


Vuyani Ntutuka
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I made this recipe for my husband and he loved it! He said it was the best chicken he's ever had.


Marvin Hopkins
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This recipe is a keeper! The chicken was so flavorful and juicy. I will definitely be making this again.


hacker playz
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I followed the recipe exactly and the chicken turned out perfectly. I would definitely recommend this recipe to others.


Zeyd Chala
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The chicken was a little dry for my taste, but the ranch flavor was good.


Tammy Wood
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This is one of my favorite chicken recipes. It's so easy to make and always turns out delicious.


Lydia Matovu
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I made this recipe for a potluck and it was a huge success! Everyone loved the chicken and asked for the recipe.


Leader Leader
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These chicken thighs were a hit with my family! They were crispy on the outside and juicy on the inside, and the ranch flavor was perfect. I will definitely be making these again.