DOMINICAN MORO DE HABICHUELAS NEGRAS
Similar to Puerto Rican and Cuban, rice and beans. This is the version from the Dominican Republic where it is a staple dish for Christmas. We also make the same with red kidney beans. Try to boil your own beans instead of using the canned type. I find it makes a great difference. Just put about 2-3 cups of raw beans in 4-5 cups of water, hard boil for 10 minutes, then boil over very low heat for 4-6 hours until the bean can be easily be squeezed between your fingers. Then you can freeze or refrigerate them in its own water. When using them for the rice use the same water they were boiled in, much more flavorful.
Provided by KristinV
Categories Caribbean
Time 50m
Yield 5 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a large pot over medium heat and add the garlic, onions, oregano, pepper, parsley, and salt. Sautee for a minute then add the bouillon, stir until dissolved. Add the tomato paste and stir until heated.
- Add the beans and stir with your base. Heat for about a minute stirring constantly. Don't let it stick or burn. Increase heat to maximum and carefully add 1 cup of the water and allow it to simmer.
- When it starts to simmer, add the rice, stir and add the rest of the water. (at this point you should test for salt, it should be a bit saltier than you'd prefer because the beans and rice will absorb most of it). Bring to a boil.
- When it starts to boil reduce heat to the lowest possible and cover with a lid.
- After 15 minutes remove the lid, most of the water should have been reduced. Throw in the whole spring of coriander and give everything a good stir from bottom to top. Cover again and let it cook for 10-15 more minutes.
Nutrition Facts : Calories 409.4, Fat 8.9, SaturatedFat 1.2, Sodium 496.5, Carbohydrate 72.6, Fiber 4.6, Sugar 1.1, Protein 8.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #cuisine #preparation #north-american #main-dish #caribbean #central-american #vegan #vegetarian #dietary
You'll also love
Operator Xgmax
[email protected]I love this dish! It's so flavorful and satisfying. I always have leftovers for lunch the next day.
Sashinarayan Mandal
[email protected]This is a great recipe for a potluck or party. It's easy to make and it's always a hit.
Earnie Davenport
[email protected]I'm not a great cook, but this recipe was easy to follow and the dish turned out amazing! I will definitely be making it again.
Leslie Armstrong
[email protected]This dish is so delicious! I love the combination of the beans, rice, and plantains. It's a perfect meal for a weeknight dinner.
Sonu Athwal
[email protected]I love this recipe! The beans are so creamy and flavorful. I also love the addition of the plantains. It's a perfect dish for a special occasion.
Gage Difranco
[email protected]I've made this dish several times now and it's always perfect. It's so easy to make and it's always a hit with my family and friends.
Naeem Tariq
[email protected]This is one of my favorite Dominican dishes. I love the combination of the sweet plantains and the savory beans. It's always a crowd-pleaser.
Hakom973
[email protected]I'm not a big fan of beans, but this dish changed my mind. The beans were so tender and flavorful. I will definitely be making this again.
monica monroy
[email protected]I made this for a party last weekend and it was a hit! Everyone loved it. The beans were cooked perfectly and the rice was fluffy and flavorful.
Tanzirul Islam
[email protected]This dish is a staple in my household. My grandma used to make it for us all the time when we were growing up. It's so flavorful and comforting.
Oyundelger Tomor
[email protected]I'm so glad I found this recipe! I've been looking for a good Dominican moro de habichuelas negras recipe for a while. This one is perfect! The flavors are amazing and the rice is cooked to perfection.
Nini Kharabadze
[email protected]This was my first time making moro de habichuelas negras, and it turned out amazing! I love the combination of the sweet plantains and the savory beans. I will definitely be making this again.