DOLE'S PARADISE SMOOTHIE

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Dole's Paradise Smoothie image

I found this recipe on the back of a Dole pineapple juice can. DH and I really enjoy it and it makes a super-quick healthy drink any time of the day.

Provided by TasteTester

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

15 1/4 ounces dole's tropical fruit, undrained (1 can)
1 cup nonfat vanilla yogurt
3/4 cup pineapple juice
1 small banana
3/4 cup ice cube

Steps:

  • Combine tropical fruit, yogurt, pineapple juice, banana, and ice cubes in blender or food processor container. Cover, blend until smooth.

Nutrition Facts : Calories 47.3, Fat 0.1, Sodium 1.7, Carbohydrate 11.8, Fiber 0.8, Sugar 7.8, Protein 0.4

Tiktok Siraj
t.s34@yahoo.com

This is a great recipe for a healthy and refreshing smoothie. I'll definitely be making it again!


Mohadev Paul
mohadev-p19@yahoo.com

I love the tropical flavor of this smoothie. It's like a vacation in a glass!


Ernest Ugochukwu
ernestugochukwu30@yahoo.com

This smoothie is the perfect way to kick off my morning workout. It gives me a boost of energy and keeps me feeling full until lunch.


Why Not
why.n@gmail.com

Not bad!


Fareed Korejo
fareedkorejo83@yahoo.com

I'm not a big fan of pineapple, but this smoothie was surprisingly good. I'll definitely be making it again.


Khalid Bashir
k.b@gmail.com

This smoothie is a great way to cool down on a hot day. It's also a great way to get your kids to eat their fruits and vegetables.


Sophia Romans
sophia-r77@hotmail.com

Delicious and healthy! I'll definitely be adding this to my regular smoothie rotation.


Jadii Ali
a_jadii13@aol.com

I love that this recipe uses all natural ingredients. It's a great way to get my daily dose of fruits and vegetables.


Raju Gupta
r@aol.com

This was my first time making a smoothie and it came out great! I'm definitely going to be experimenting with different flavors.


Rahaf Khaled
rahafkhaled30@hotmail.com

Yum!


John Stokes
s-john@yahoo.com

This smoothie is the perfect way to start my day. It's packed with nutrients and it tastes amazing.


Nouman Ejaz
noumanejaz@aol.com

I tried this recipe and it was a hit with my family! The kids loved it and I felt good about giving them something healthy and tasty.


Mazhar abbas sanwal
sanwal.m34@gmail.com

So good! I love the combination of pineapple, banana, and coconut.


My Husband
m22@gmail.com

This was a great way to use up some leftover pineapple. I'll definitely be making this again!


Prabesh Chaudhary
pc@hotmail.com

Absolutely delicious and refreshing! I added a little extra pineapple and it was perfect. Thanks for sharing this recipe!


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