DIRTY RICE LIGHTENED UP
I love dirty rice and wanted to lower the fat and calories in it. I think this turned out very well. Using olive oil, ground turkey, ground pork and brown rice makes it a healthier verson.
Provided by Rose J
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Chop the livers as small as you can, I used a food processor. Chop the onions, celery and bell pepper and mince the garlic. In a large pan add the oil, the onions, celery, garlic and bell pepper and saute until transparent. Add the livers, ground turkey and pork and cook until done. Add the spices, Chicken Broth, and rice and cook until rice is done.
Nutrition Facts : Calories 505.9, Fat 23.3, SaturatedFat 7, Cholesterol 177.9, Sodium 473.2, Carbohydrate 40.5, Fiber 2.8, Sugar 2.5, Protein 32.4
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Sonya Bilsbury
[email protected]This recipe is a great way to use up leftover rice. It's easy to make and the results are delicious. I always add a little extra spice to mine, but that's just personal preference. I would definitely recommend this recipe to anyone looking for a tast
Aman Mohamed
[email protected]I've made this recipe several times and it's always a hit. The rice is always fluffy and flavorful, and the sausage and vegetables add a delicious depth of flavor. I highly recommend this recipe!
Op Profesxxer
[email protected]This was the best dirty rice I've ever had! The flavor was incredible and the rice was cooked perfectly. I will definitely be making this again and again.
Mostafa Balkak
[email protected]This recipe was a huge hit with my family! The rice was fluffy and flavorful, and the sausage and vegetables were cooked to perfection. I will definitely be making this again.
Naliin Kumar
[email protected]I'm not a big fan of dirty rice, but this recipe was actually pretty good. The rice was cooked perfectly and the flavors were well-balanced. I would definitely recommend it to anyone who is looking for a good dirty rice recipe.
Brandon Guerin
[email protected]This recipe is amazing! The rice is so fluffy and flavorful, and the sausage and vegetables add the perfect amount of spice. I will definitely be making this again.
Shimanto Mondal
[email protected]Not bad, but I've had better.
Norbert Zsolt Szabo
[email protected]Meh.
Muhammad Arif Butt Butt
[email protected]This recipe was easy to follow and the results were delicious. The rice was fluffy and flavorful, and the sausage and vegetables added a nice depth of flavor. I would definitely recommend this recipe to anyone looking for a tasty and easy dirty rice
Karina McCluskey
[email protected]This was a great way to use up some leftover rice. I added some extra vegetables and spices to taste, and it turned out delicious. Definitely a recipe I'll be making again.
Derrick Tromp
[email protected]I've tried a lot of dirty rice recipes, but this one is by far the best. The flavor is incredible and the rice is cooked perfectly. I highly recommend this recipe!
mohsin here
[email protected]This dirty rice recipe is a keeper! It's so easy to make and the results are amazing. The rice is fluffy and flavorful, and the sausage and vegetables add a delicious depth of flavor. I will definitely be making this again and again.