DIJON VEGGIES WITH COUSCOUS

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Dijon Veggies with Couscous image

Coated in a tangy Dijon sauce, these tasty veggies and fluffy couscous make for a delightful side. -Juliana Dumitru, Fairview Park, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 12

1/2 pound medium fresh mushrooms, quartered
1 medium zucchini, halved lengthwise and cut into 1/4-inch slices
1 medium sweet red pepper, cut into 1-inch pieces
1/4 cup dry red wine or reduced-sodium chicken broth
3 tablespoons Dijon mustard
2 tablespoons olive oil
2 garlic cloves, minced
1 teaspoon prepared horseradish
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup water
1 cup uncooked couscous

Steps:

  • Place an 18x12-in. piece of heavy-duty foil on a large baking sheet; set aside. , In a large bowl, combine the mushrooms, zucchini and red pepper. Combine the wine, mustard, oil, garlic, horseradish, salt and pepper; drizzle over vegetables. Toss to coat; transfer to baking sheet. Top with a second large piece of foil. Bring edges of foil pieces together; crimp to seal, forming a large packet., Bake at 350° for 20-25 minutes or until vegetables are tender. Open foil carefully to allow steam to escape., Meanwhile, in a small saucepan, bring water to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork. Transfer couscous and vegetables to a large serving bowl; toss to combine. Freeze option: Freeze cooled couscous mixture in a freezer container. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, adding 2-3 tablespoons water to moisten.

Nutrition Facts : Calories 182 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 388mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

Laurie Friesen
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I made this recipe for a dinner party and it was a hit! The vegetables were perfectly roasted and the Dijon sauce was creamy and tangy. I served it over couscous and it was a delicious and impressive dish. I will definitely be making this again!


Wandera Gad
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This is a delicious and easy recipe! The vegetables are roasted to perfection and the Dijon sauce is flavorful. I served it over couscous and it was a hit with my family. I will definitely be making this again!


Hemal Hemal
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I love this recipe! The vegetables are roasted to perfection and the Dijon sauce is so flavorful. I always make a double batch because it's so good. I've also tried it with different vegetables, such as broccoli, carrots, and zucchini, and it always


lil chucky
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This recipe is a great way to get your daily dose of vegetables. The roasted vegetables are tender and flavorful, and the Dijon sauce adds a nice tang. I served it over quinoa and it was a delicious and healthy meal. I will definitely be making this


Dylan Deutsch
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I made this recipe for a dinner party and it was a hit! The vegetables were perfectly roasted and the Dijon sauce was creamy and tangy. I served it over couscous and it was a delicious and impressive dish. I will definitely be making this again!


shem snow
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This is a delicious and easy recipe! The vegetables are roasted to perfection and the Dijon sauce is flavorful. I served it over quinoa and it was a hit with my family. I will definitely be making this again!


Fahad Khalil
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This was a great recipe! The vegetables were tender and flavorful, and the Dijon sauce was creamy and tangy. I served it over couscous, and it was a hit with my family. I will definitely be making this again!


Naqash Ahmed
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I love this recipe! The vegetables are roasted to perfection and the Dijon sauce is so flavorful. I always make a double batch because it's so good. I've also tried it with different vegetables, such as broccoli, carrots, and zucchini, and it always


adefila damilare
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This recipe was easy to follow and the end result was delicious! The vegetables were roasted perfectly and the Dijon sauce was tangy and creamy. I served it over rice and it was a hit with my family. I will definitely be making this again!


evans boateng
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Overall, this was a good recipe. The vegetables were cooked evenly and the Dijon sauce was flavorful. However, I found that the couscous was a bit dry. I think I would add some more liquid next time, or maybe use a different type of grain.


RAHUL ISLAN
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This recipe was a bit too bland for my taste. I added some extra spices and herbs, and it was much better. I also found that the vegetables took longer to roast than the recipe stated, so I had to adjust the cooking time.


Jabir Hussen
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The vegetables were roasted to perfection and the Dijon sauce was delicious. I served it over quinoa and it was a hit with my family. Definitely recommend!


Sanaaach Sanaach
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I made this recipe exactly as written, and it turned out perfectly. The vegetables were tender and flavorful, and the couscous was cooked perfectly. I loved the tangy Dijon sauce, and it really brought the dish together. Will definitely be making thi


Zain ul Abidian ABid
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This is one of my go-to recipes when I'm short on time but still want a healthy and delicious meal. The vegetables always turn out perfectly tender, and the Dijon sauce is so flavorful. I usually serve it over quinoa or rice, but it's also great on i


Queen Floetry
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I tried this recipe for a dinner party, and it was a hit! Everyone raved about the flavor combination and the presentation. The couscous was light and fluffy, and the vegetables were roasted to perfection. Definitely a keeper!


blue noon
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This was a quick and easy side dish to throw together on a busy weeknight. The vegetables were cooked to perfection and had a lovely caramelized flavor. The Dijon sauce added a nice tang and creaminess. Will definitely be making this again!


Priyanka Bisthaa
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Fantastic recipe! The flavors were incredibly well-balanced and flavorful. The vegetables were tender and had just the right amount of crispness, while couscous was perfectly cooked and fluffy. Highly recommend.