DIJON-PARMESAN CHICKEN BREASTS
Try a new twist on baked chicken breasts! Dijon mustard, Parmesan cheese, basil, garlic and high-fiber cereal create the tasty wow.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Spray 15x10x1-inch pan with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor).
- In shallow bowl, mix cereal, cheese, basil, garlic salt and pepper. In another shallow bowl, mix egg white and mustard until blended.
- Dip chicken into egg white mixture, then coat well with cereal mixture; place in pan. Drizzle oil over chicken.
- Bake 20 to 25 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).
Nutrition Facts : Calories 270, Carbohydrate 10 g, Cholesterol 90 mg, Fat 1 1/2, Fiber 5 g, Protein 34 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 0 g, TransFat 0 g
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Khan Jani
[email protected]This was a great recipe! The chicken was very moist and the sauce was delicious. I will definitely be making this again.
katie erickson
[email protected]I've made this recipe a few times now and it's always a hit! The chicken is always cooked perfectly and the sauce is so flavorful.
Wendy Batalo
[email protected]This recipe was easy to follow and the chicken turned out great! The sauce was a little too salty for my taste, but overall it was a good dish.
MUSTAFA GOGO
[email protected]I made this recipe for dinner last night and it was a huge hit! The chicken was so tender and juicy, and the sauce was flavorful and creamy.
Leulseged Molla
[email protected]This was a great recipe! The chicken was very moist and the sauce was delicious. I will definitely be making this again.
Tefo Sekabate
[email protected]I've made this recipe a few times now and it's always a hit! The chicken is always cooked perfectly and the sauce is so flavorful.
Sena Werasingha
[email protected]This recipe was easy to follow and the chicken turned out great! The sauce was a little too salty for my taste, but overall it was a good dish.
Zakaria Hosen Juwel
[email protected]I made this recipe for dinner last night and it was a huge hit! The chicken was so tender and juicy, and the sauce was flavorful and creamy.
Jake wiz
[email protected]This was a great recipe! The chicken was very moist and the sauce was delicious. I will definitely be making this again.
Saif Jogi
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The chicken is always moist and juicy, and the sauce is so flavorful.
Micheal Kaela
[email protected]I made this dish last night and it was a hit with my family! The chicken was cooked perfectly and the sauce was creamy and flavorful.
Murtaza Chandio
[email protected]This recipe was absolutely delicious! The chicken was so moist and flavorful, and the sauce was to die for. I will definitely be making this again.