DIJON LEMON GRILLED CHICKEN
I wanted a new chicken recipe today, and my mum loves mustard chicken, so I came up with this recipe and it turned out great! Next time I'm going to double the quantity and coat the chicken with 1/2 the marinade. The 2nd half I will heat and serve as a side sauce to the chicken.
Provided by Nevine A. Abaza
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 6h25m
Yield 5
Number Of Ingredients 9
Steps:
- Mix olive oil, lemon juice, Dijon mustard, mustard seeds, honey, black pepper, and allspice together in a bowl.
- Cut small slits in a crosswise-pattern in each chicken breast to help the mustard marinade soak into the chicken. Add chicken to the mustard marinade; toss to coat. Cover bowl with plastic wrap and refrigerate for 6 hours.
- Remove chicken from marinade and sprinkle with salt. Discard the leftover marinade.
- Lightly oil a grill pan and place over medium-high heat.
- Cook chicken in the grill pan until no longer pink in the center and juices run clear, about 7 minutes per side.
Nutrition Facts : Calories 281.9 calories, Carbohydrate 5.8 g, Cholesterol 64.6 mg, Fat 17.8 g, Fiber 0.4 g, Protein 24.2 g, SaturatedFat 2.8 g, Sodium 248.3 mg, Sugar 3.8 g
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Naluwenbe Solome
[email protected]I've made this recipe several times and it's always a hit. The chicken is always moist and tender, and the sauce is delicious. I highly recommend this recipe!
Fares Elsayed
[email protected]This is a great recipe for a summer cookout. The chicken is grilled to perfection and the sauce is tangy and refreshing. I highly recommend this recipe!
Vuyiswa Adams
[email protected]I love the tangy flavor of the Dijon mustard and lemon in this recipe. The chicken is always juicy and flavorful. I highly recommend this recipe!
Jason Holzheimer
[email protected]This recipe is easy to follow and the chicken is always delicious. I've made it several times and it's always a hit with my family and friends.
Jackson Karanja
[email protected]I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly and the sauce is delicious. I highly recommend this recipe!
Landon Kline
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the chicken and they don't even notice the vegetables.
Alex Nava
[email protected]I like to add a little bit of honey to the sauce to give it a bit of sweetness. I also like to serve it with a side of roasted vegetables.
Kojo Mensah
[email protected]I've made this recipe with both boneless, skinless chicken breasts and thighs. Both are delicious, but I prefer the thighs because they're more juicy.
godfrey ribane
[email protected]This recipe is a great way to use up leftover chicken. I usually make a big batch of chicken on the weekend and then use it to make this dish during the week.
thomas gwatsvaira
[email protected]I love this recipe because it's so easy to make. I just throw everything in a bowl and let it marinate for a few hours. Then I grill the chicken and it's done!
Agbor Juliet
[email protected]This recipe is a great way to change up your grilled chicken routine. The Dijon mustard and lemon give the chicken a unique flavor that's sure to please everyone.
Egbahson Sketchy
[email protected]I've been making this recipe for years and it's always a favorite. The chicken is always moist and tender, and the sauce is tangy and delicious. I highly recommend this recipe!
Muhammad Umar (Lewanay)
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the chicken is always juicy and flavorful. I usually serve it with rice and steamed vegetables.
DLKO 77
[email protected]I made this recipe for a dinner party last weekend and it was a huge success. Everyone loved the chicken and the sauce. I will definitely be making this again.
Matto nasar
[email protected]This recipe is a keeper! The chicken was cooked perfectly and the sauce was so flavorful. I served it with roasted vegetables and mashed potatoes, and it was a complete meal.
Joshua Skidmore
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. The chicken was moist and tender, and the sauce was amazing. I will definitely be making this again.
Masood Hussain
[email protected]I've tried many grilled chicken recipes, but this one is by far the best. The combination of Dijon mustard, lemon, and herbs is perfect. I highly recommend this recipe!
fubara bereiweriso
[email protected]This Dijon lemon grilled chicken was a hit at my last BBQ! The chicken was juicy and flavorful, and the sauce was tangy and delicious. I'll definitely be making this again.